Herring with sour cream

Herring with Sour Cream: An Estonian Delicacy

Today, on February 24th, we celebrate Estonia's National Day, a perfect occasion to explore the culinary culture of this fascinating Baltic country. With a rich history and stunning natural landscapes, Estonia offers us a wealth of gastronomic delights. One of the most cherished dishes is herring with sour cream, a simple, quick, and flavorful recipe that can easily be made at home. So, let's get started!

Preparation time: 15 minutes
Cooking time: 0 minutes
Total time: 15 minutes
Servings: 4

Ingredients:
- 200 g smoked herring fillet
- 1 red onion
- 1 tablespoon mustard (or 2 tablespoons mayonnaise, according to preference)
- 4 generous tablespoons of sour cream (or regular cream mixed with 1 tablespoon of lemon juice)
- 2 hard-boiled eggs
- Salt, to taste
- Pepper, to taste
- Fresh herbs (parsley, dill, or a combination of both)

Preparation:

1. Preparing the herring: Start by cutting the herring fillet into pieces about 2 cm long. Choose a quality smoked herring, as its flavor will significantly influence the final aroma of the dish. If you can't find smoked herring, you can use pickled herring, but make sure it is well-drained.

2. Preparing the onion: Peel the red onion and slice it thinly. The red onion adds a pleasant contrast of color and a slightly sweet taste that perfectly complements the smoked herring. If you prefer a milder flavor, you can soak the onion in cold water for 10 minutes to reduce its intensity.

3. Mixing the sour cream: In a small bowl, mix the sour cream with the mustard (or mayonnaise, if you choose that option). Add salt and pepper to taste. If you are using regular cream, add lemon juice to achieve a consistency and flavor similar to sour cream.

4. Assembling the dish: On a long platter, arrange the herring pieces in a single layer. Sprinkle the onion slices over the herring. Then, pour the sour cream mixture evenly over the herring and onion, making sure each piece is well covered.

5. Decorating: Boil the eggs for 10 minutes, then cool them under cold running water and peel them. Cut the eggs in half or quarters and place them on top of the dish. Finish with fresh herbs, which will add a touch of freshness and color.

6. Serving: This dish is usually served alongside whole grain bread or boiled potatoes. Whole grain bread adds a note of nutrition and a crunchy texture, while boiled potatoes are an excellent side that complements the meal.

Nutritional benefits:
Herring is an excellent source of omega-3 fatty acids, which are essential for heart and brain health. This recipe also contains quality protein and is rich in vitamins D and B12. The onion provides antioxidants, and the sour cream (or its alternative) adds beneficial probiotics for digestion.

Personalized version:
To add a personal touch, you can experiment with different spices or herbs. For example, a sprinkle of sweet or hot paprika can enhance the flavor. You can also substitute the herring with smoked salmon or white fish, such as cod, for a lighter option.

Personal story:
I remember how, in my childhood, my grandmother would prepare this herring with sour cream recipe every Sunday. We would all gather around the table, and the aroma of the smoked fish and onion made us feel at home. This dish is not just a recipe, but a way to keep the family tradition alive and share beautiful moments with loved ones.

Frequently asked questions:
1. Can I use fresh herring instead of smoked herring?
Yes, but make sure to marinate or smoke it to add flavor.

2. What other sides can I use?
You can try grilled vegetables or a fresh green salad.

3. How can I make sour cream at home?
Mix regular cream with lemon juice or vinegar and let it sit for 10-15 minutes at room temperature.

This herring with sour cream recipe is not just a delicious dish, but also an opportunity to celebrate Estonian culture. Whether you prepare it for a special occasion or simply for a family dinner, it will transport you to a world full of flavor and tradition. Enjoy your meal!