Carp with garlic - baked

Oven-Baked Carp with Za'atar – A Flavorful Delicacy Straight from Nature

Preparation time: 20 minutes
Baking time: 40-45 minutes
Total time: 1 hour
Servings: 4-6

A culinary journey is always an adventure, and the recipe for Oven-Baked Carp with Za'atar is a perfect example of how gastronomic traditions can bring joy and flavor into our lives. Inspired by a unique culinary experience, this recipe combines the intense flavors of za'atar spice with the natural delights of fresh carp.

Za'atar is a spice blend that can vary depending on the ingredients used, but generally includes marjoram, oregano, sesame, and salt. This seasoning has been used for centuries and is appreciated not only for its aroma but also for its nutritional properties. In this recipe, za'atar will add a note of freshness and an unmistakable taste, transforming a simple carp into a memorable meal.

Necessary Ingredients

- 1 large carp (approximately 3 kg)
- 2 tablespoons quality za'atar
- 2 medium onions
- 2 lemons
- 10 cloves of garlic
- 1 teaspoon sweet paprika
- 1 tablespoon honey
- 1 tablespoon hot pepper sauce (Gochujang is an excellent choice)
- 100 ml olive oil
- Himalayan pink salt, to taste
- Cherry tomatoes, for garnish
- Radishes, for garnish
- Lettuce, to complete the meal

Preparing the Carp

1. Preparing the fish: Start by cleaning and washing the carp thoroughly under cold running water. Make sure to remove all impurities and blood, which will contribute to a cleaner taste.

2. Drying the fish: Let the fish drain or, if you're in a hurry, you can pat it dry with a paper towel to remove excess moisture. This step is essential for achieving a crispy crust in the end.

3. Scoring the carp: Use a sharp knife to make diagonal incisions on the skin side of the carp, spaced 2-3 cm apart. These incisions will not only help the flavors penetrate but will also allow the fish to cook evenly.

Seasoning the Carp

4. Applying the spices: Drizzle the carp with a little olive oil and massage it well with the za'atar and salt mixture, both inside and out. Make sure that every part of the fish is evenly coated to maximize flavor.

5. Adding the garlic: Insert slices of garlic into the incisions to add extra flavor. The garlic will caramelize during baking, bringing a sweet and aromatic note.

6. Filling the carp's belly: In the belly of the carp, add the halved onions, one lemon cut in half, and the remaining garlic. These ingredients will provide moisture and flavor during baking.

Baking the Carp

7. Transferring to the tray: Place the carp on a baking tray lined with parchment paper. This step will prevent the fish from sticking to the tray and make cleaning easier.

8. Baking: Place the tray in the preheated oven at 180°C and bake the carp for 30 minutes. During this time, the fish will begin to release its juices, and the aroma will fill the entire kitchen.

9. Preparing the sauce: In a separate bowl, mix the juices released by the carp with the paprika, hot pepper sauce, honey, the remaining oil, and a little lemon juice. Using a brush, baste the carp with this mixture, both inside and out.

10. Finishing the baking: Put the tray back in the oven and bake for another 10-15 minutes or until the carp develops a reddish-brown crust. This is when the fish will be perfectly cooked and full of flavors.

Serving the Carp

11. Serving: You can serve the carp alongside fresh vegetables, lemon slices, or your favorite salad. I prefer to serve it as an appetizer, along with cherry tomatoes, crunchy radishes, and lettuce. This combination offers a pleasant contrast between the intense flavors of the fish and the freshness of the vegetables.

Practical Tips

- Resting the fish: If you have time, let the carp rest in the refrigerator after seasoning for an hour. This will allow the flavors to penetrate the meat better.
- Alternative sides: Carp with za'atar also pairs perfectly with a side of rice or couscous, which will absorb the delicious juices of the fish. You can also add fresh herbs to the rice for extra flavor.
- Variations: If you like to experiment, you can replace za'atar with other spices, such as cumin or smoked paprika, to achieve a different flavor. You can also try adding olives or roasted peppers to the carp's filling.

Nutritional Benefits

Carp is an excellent source of protein, omega-3, and vitamins, being beneficial for heart and brain health. Olive oil adds healthy fats, while fresh vegetables provide essential fiber and vitamins. This recipe is not only delicious but also healthy, making it a perfect choice for a family meal or with friends.

Frequently Asked Questions

- Can I use another fish?: Of course! This recipe can be adapted for any type of white fish, such as sea bream or bass. Cooking time may vary depending on the size of the fish.
- What else can I use instead of za'atar?: If you don't have za'atar on hand, you can use a mix of oregano, marjoram, sesame, and a little salt. This will provide a similar taste but with a personal touch.
- Is this recipe suitable for special diets?: Yes, carp with za'atar is an excellent choice for high-protein and low-carb diets. Just make sure the sides are compliant with your diet.

So, don't hesitate to venture into preparing this Oven-Baked Carp with Za'atar. It's more than just a recipe; it's an experience that blends flavors and memories from your travels. Enjoy every bite and let the tastes delight your palate!