Pork stew

Pork Stew with Carrots - A Flavorful Family Recipe

Preparation Time: 15 minutes
Cooking Time: 1 hour
Total Time: 1 hour and 15 minutes
Servings: 4

Introduction
Pork stew is a classic dish that has brought generations together around the dinner table. This simple and delicious recipe transforms pork into a tender and flavorful delight, with carrots adding a touch of sweetness and color. It’s a dish that will not only satisfy your hunger but also bring smiles to the faces of your loved ones. I will share all the tricks to achieve a perfect result!

Ingredients Needed
- 600 g pork shoulder (choose a piece with a little fat for a tender stew)
- salt (to taste)
- pepper (to taste)
- 1 onion (you can use white or yellow onion, depending on preference)
- 4-5 cloves of garlic (fresh, for an intense flavor)
- 1 medium carrot (about 150 g)
- 50 ml oil (sunflower or olive)
- 50 ml tomato paste (or tomato purée, for a richer sauce)

Step by Step

1. Preparing the Meat
Start by washing the pork shoulder well under cold running water. After washing, pat it dry with absorbent towels to remove excess water. This step is important for even browning. Cut the meat into thin slices, like for schnitzel, and gently pound them with a meat mallet to tenderize. Season the slices with salt and pepper on both sides.

2. Searing the Meat
In a stainless steel pot, heat the oil over medium heat. When the oil is hot, place the slices of meat in the pot, being careful not to overcrowd. Sear the meat until it turns white on both sides, about 5-7 minutes. This step will help seal in the juices and provide a delicious texture.

3. Adding Water and Simmering
Once the meat is seared, pour in enough water to completely cover it. Put the lid on the pot and let it simmer on low heat for about 30 minutes. This slow cooking method will make the meat tender and juicy.

4. Preparing the Vegetables
Meanwhile, peel the onion and garlic. Cut the onion in half and add it to the pot, along with the whole or chopped garlic cloves, depending on preference. Peel and slice the carrot into rounds. When the meat is nearly done (after 30 minutes), add the carrot rounds to the pot. Check the seasoning and add more salt if necessary.

5. Finishing the Dish
Continue to cook on low heat until the meat and carrots are tender, about another 20-30 minutes. Check if the meat is fully cooked by piercing it with a fork; the juices should run clear. Finally, add the tomato paste and let it simmer for a few minutes to blend the flavors. You can adjust the sauce's consistency by letting it reduce or adding a bit of hot water, depending on preference.

Serving
This pork stew is served hot, alongside creamy mashed potatoes or a fresh salad, which will balance the rich flavor of the meat. You can also add a side of sautéed vegetables for an extra boost of vitamins.

Useful Tips
- Choosing the Meat: A pork shoulder with a little fat will ensure a juicier stew. The fat will render during cooking, providing a rich flavor.
- Checking for Doneness: Use a fork to check if the meat is cooked. If it goes in easily, it’s ready!
- Variations: You can add other vegetables like bell peppers or zucchini for a different taste. You can also use additional spices, such as paprika or oregano, to give it a personal touch.
- Sauce Care: If you prefer a thicker sauce, you can mix a tablespoon of cornstarch with a little water and add it to the sauce in the last few minutes of cooking.

Nutritional Benefits
Pork is an excellent source of protein, vitamins B6 and B12, which are essential for a healthy metabolism. Carrots provide a rich supply of beta-carotene, which helps maintain eye and skin health.

Frequently Asked Questions
- Can I use another type of meat?
Yes, this recipe can also be adapted for beef or chicken, but the cooking time will vary.

- Can I prepare the stew in advance?
Absolutely! You can make the stew a day ahead and reheat it, and the flavors will intensify.

- What drinks pair well with this dish?
A dry red wine, a pale ale, or even an herbal tea can be excellent options to accompany this delicious stew.

Final Note
Share this recipe with your loved ones and enjoy the moments spent together around the table. A pork stew is not just a dish but a memory that will remain etched in the hearts of those who savor it. Enjoy your meal!