Milanese chicken

Milanese Chicken – A Crispy and Juicy Delicacy

If you are looking for a simple yet extremely tasty recipe, Milanese chicken is the perfect choice. This classic dish combines crispy and juicy textures, offering you an unforgettable culinary experience. The secret to achieving such tender and flavorful chicken is marinating in eggs, which will give it a soft consistency and a delicious flavor. Let's discover together how to prepare this simple and savory dish.

Preparation time: 10 minutes
Marinating time: 30-40 minutes
Cooking time: 10 minutes
Total: 50-60 minutes
Servings: 2

Necessary ingredients:
- 2 pieces of chicken breast (approximately 400-500 g)
- 2-3 eggs
- 100 g breadcrumbs
- 1 teaspoon garlic powder
- Salt, to taste
- Pepper, to taste
- 50 ml sunflower oil (or other vegetable oil)
- 30 g butter

Preparing the Milanese chicken:

1. Preparing the chicken:
Start by washing the chicken breast well under cold running water. This step is essential to ensure the chicken is clean. After washing the meat, cut the chicken breast into two pieces, from the side (horizontally), so that you get thinner slices. This will allow for even cooking and help the meat remain juicy.

2. Marinating:
In a bowl, beat the eggs with a fork or whisk. Add salt and pepper, mixing well to distribute the spices evenly. Take the chicken slices and immerse them in the egg mixture, ensuring they are completely covered. Cover the bowl with plastic wrap and let it sit in the refrigerator for 30-40 minutes. This step is crucial, as the egg will help tenderize the meat and allow the breadcrumbs to adhere better.

3. Preparing for frying:
After the marinating time, take the chicken out of the refrigerator. In another bowl, add the breadcrumbs and garlic powder, mixing well. Remove the chicken slices from the eggs, letting the excess drip off, then coat them in breadcrumbs, covering both sides evenly. Ensure that the breadcrumb coating is well attached to the meat to achieve a crispy crust.

4. Frying:
In a large skillet, add the oil and butter. The oil will help with even frying, while the butter will add a rich flavor. Heat the skillet over medium heat and wait until the oil starts to sizzle lightly. Add the chicken slices and fry them for about 5-6 minutes on each side, or until they become golden and crispy. It is important not to overcrowd the skillet; if necessary, fry the chicken in batches.

5. Serving:
Once the chicken is fried, remove it to a paper towel to absorb the excess oil. Now it’s time to serve! Milanese chicken pairs perfectly with a fresh salad, mashed potatoes, or grilled vegetable sides.

Nutritional benefits:
Chicken is an excellent source of lean protein, essential for building muscle and maintaining health. Eggs provide protein and healthy fats, while breadcrumbs add a crispy texture. However, it is important to consume this dish in moderation, considering the fat content from oil and butter.

Possible variations:
If you want to add a unique touch, you can add spices like paprika or oregano to the breadcrumbs or replace the oil with clarified butter for a richer taste. You can also experiment with different types of breadcrumbs, such as whole grain, for a healthier option.

Serving suggestion:
For a contrast of flavors, you can add a slice of lemon on top of the Milanese chicken before serving, bringing a fresh and tangy note. A green salad with cherry tomatoes and a light vinaigrette will perfectly complement this dish.

Frequently asked questions:

1. Can I use other types of meat?
Absolutely! This recipe can be adapted to use pork or turkey, but the cooking time may vary.

2. Can I bake the Milanese chicken?
Yes, you can bake the chicken in the oven for a healthier version. Preheat the oven to 200°C, place the chicken on a baking tray lined with parchment paper, and bake for 20-25 minutes.

3. What drinks pair well with this dish?
A refreshing lemonade or a glass of dry white wine pairs perfectly with this dish.

In conclusion, Milanese chicken is a simple yet delicious recipe that can be customized according to your preferences. With a little patience and attention to detail, you will prepare a dish that will delight everyone. So, don't wait any longer, put on your chef's gloves and let's cook together!