Liver with garlic
Chicken Liver with Garlic Recipe
If you're looking for a simple and quick recipe that offers an authentic and savory taste, get ready to discover a delicacy: chicken livers with garlic. This recipe will not only delight your taste buds but also bring a touch of nostalgia in every bite, rooted deeply in the culinary traditions of many cultures. So, prepare to become a talented chef in your own kitchen!
Preparation time: 10 minutes
Cooking time: 30 minutes
Total time: 40 minutes
Servings: 4
Necessary ingredients:
- 500 g fresh chicken livers
- 5-6 cloves of garlic
- 1 bay leaf
- 1/2 teaspoon ground black pepper
- Salt, to taste
- 2 medium ripe tomatoes
- A few sprigs of fresh parsley
- Olive oil or vegetable oil (about 3-4 tablespoons)
Preparation:
1. Preparing the ingredients:
Start by cleaning the chicken livers of any membranes or impurities. Rinse them well under cold running water and let them drain in a sieve. Meanwhile, peel the garlic cloves and slice them thinly or crush them lightly with the blade of a knife, which will help release the flavors. You can grate the tomatoes to obtain a fine puree, which will add a delicious taste to the dish.
2. Cooking the livers:
In a large skillet, heat the oil over medium heat. When the oil is hot, add the chicken livers. It's important not to overcrowd the pan, so if necessary, you can cook in two batches. Sauté for about 15-20 minutes, stirring gently to avoid breaking them. The livers are done when they turn golden and nicely browned.
3. Adding flavors:
After the livers are sautéed, add the sliced garlic and bay leaf. These will add an extra flavor to your dish. Continue to cook for another 2-3 minutes until the garlic becomes golden and fragrant. Then, add the grated tomatoes, salt, and pepper to taste. Mix well and let simmer on low heat for another 10 minutes. The sauce will thicken and capture all the delicious flavors.
4. Finalizing the dish:
Finally, add the chopped fresh parsley and mix gently. This will add a note of freshness to your dish. Arrange the livers on a platter and pour the aromatic sauce over them. If desired, you can garnish with a few sprigs of parsley for a more attractive appearance.
5. Serving:
The chicken livers with garlic are served warm, alongside a side of mashed potatoes or a crisp green salad. A slice of fresh bread will be the perfect accompaniment to enjoy the delicious sauce. You can pair this dish with a glass of dry white wine, which will enhance the flavors.
Practical tips:
- Choosing the livers: Buy fresh chicken livers from a trusted supplier. Make sure they have no unpleasant smell and are of a uniform color.
- The sauce: If you want a spicier sauce, you can add chili or red pepper flakes during cooking.
- Variations: You can experiment with other herbs, such as thyme or oregano, to change the flavor profile of the dish.
Nutritional benefits:
Chicken livers are an excellent source of protein, vitamins A, B12, and minerals like iron and zinc. They contribute to maintaining a balanced and healthy diet.
Frequently asked questions:
1. Can I use frozen livers? Yes, but make sure they are completely thawed and well-drained before cooking.
2. Can leftovers be stored? Yes, the livers can be stored in the refrigerator in an airtight container for 2-3 days. Reheat gently in the microwave or on the stovetop.
3. How can I vary the recipe? You can add mushrooms or bell peppers to the garlic mixture to diversify the flavors.
This chicken liver with garlic recipe is an excellent choice for quick yet delicious dinners. Whether you prepare it for a family meal or a special occasion, its taste will make you return to it time and again. So, don't hesitate any longer, put on your apron and enjoy every step of cooking!
Ingredients: 500 g chicken livers; 5-6 cloves of garlic; 1 bay leaf; black pepper; salt; 2 tomatoes; a few sprigs of parsley; oil
Tags: garlic catfish