Lamb steak
Lamb Roast – A Delicacy for Special Moments
When it comes to festive dishes, lamb roast holds a place of honor on our table. With a rich flavor and unmistakable aromas, this simple recipe will bring a savory dish to your table without the need to marinate the meat. I invite you to discover how to prepare the perfect lamb roast, step by step.
Preparation Time: 10 minutes
Cooking Time: 50 minutes
Total Time: 1 hour
Number of Servings: 4-6
Ingredients:
- 1 leg of lamb (approximately 1.5 kg)
- 1 bunch of green garlic
- 3 tablespoons olive oil (or sunflower oil, as preferred)
- 1-2 tablespoons seasoning (or salt, to taste)
- 1 tablespoon sweet paprika (or hot, for those who prefer a bit of spice)
- Freshly ground pepper (to taste)
- 1 glass of water (approximately 250 ml)
Preparing the Lamb:
Before you start, make sure the leg of lamb is well cleaned of any excess fat or membranes. Wash the meat well under cold running water and pat it dry with a kitchen towel to remove excess water.
Step 1: Prepare the Tray
In a large tray, add the 3 tablespoons of oil. You can use olive oil for a more intense flavor or sunflower oil, which is more neutral. Place the leg of lamb in the tray and coat it well with oil, ensuring it is evenly covered.
Step 2: Season
Sprinkle the seasoning, paprika, pepper, and salt over the leg of lamb. These spices will add depth to the flavor and highlight the natural aromas of the lamb meat. If you prefer a stronger garlic flavor, you can also add 2-3 crushed garlic cloves at this stage.
Step 3: Add Water
Over the seasoned leg of lamb, add the glass of water. This will help create a delicious sauce during baking, and the meat will remain tender and juicy.
Step 4: Baking
Preheat the oven to 180 degrees Celsius. Place the tray in the oven and let it bake for 40-50 minutes. It is important to turn the leg of lamb occasionally and baste it with the sauce formed in the tray. This step will prevent the meat from drying out and will enhance the flavor.
Step 5: Add the Green Garlic
About 5 minutes before removing the roast from the oven, I recommend chopping the green garlic finely and adding it to the tray. This will give a fresh and vibrant taste to your roast.
Step 6: Finishing and Serving
Once the roast is ready, take it out of the oven and let it rest for 5 minutes. This process allows the juices to redistribute, making the meat juicier. Before serving, baste the roast with the sauce from the tray for an extra flavor boost.
Serving Suggestions
Lamb roast pairs perfectly with sides like mashed potatoes, steamed vegetables, or a fresh salad. Personally, I enjoy serving it with chopped green garlic, which enhances the flavor of the meat and adds a note of freshness.
Recipe Variations
- Herb Lamb Roast: Add fresh rosemary or thyme alongside the mentioned spices for a Mediterranean flavor.
- Lemon Lamb: You can drizzle the leg of lamb with lemon juice before baking for a tangy note that balances the rich flavor of the meat.
- Spicy Lamb: If you enjoy spicy food, you can add chili flakes to the spice mix.
Nutritional Benefits
Lamb meat is an excellent source of protein, B vitamins, and minerals such as zinc and iron. These nutrients are essential for immune system health and energy maintenance. Additionally, lamb contains healthy fats that contribute to cardiovascular health.
Frequently Asked Questions
1. Can I use other parts of the lamb?
Absolutely! Ribs, neck, or tenderloin are also excellent for making a delicious roast. Cooking time may vary depending on the cut.
2. What wine pairs well with lamb roast?
I recommend a dry red wine, such as Cabernet Sauvignon or Merlot, which will perfectly complement the intense flavors of the meat.
3. How can I store lamb roast?
If you have leftovers, you can store the roast in the refrigerator in an airtight container for 3-4 days. You can reheat it in the oven or microwave.
This lamb roast recipe is not only simple but also full of flavor, perfect for holiday meals or any special occasion. I hope you try it and enjoy every bite! Bon appétit!
Ingredients: 1 lamb shoulder 1 bunch of green garlic 3 tablespoons of oil seasoning paprika pepper salt