Chicken livers with peas

Chicken Livers with Peas - A Journey into the Flavors of India

If you're looking for a quick and delicious recipe that brings a touch of exoticism to your kitchen, you've come to the right place! This recipe for chicken livers with peas, enriched with Indian spices, transforms a classic dish into an unforgettable culinary experience. Chicken livers, known for their fine texture and intense flavor, pair perfectly with sweet peas and the rich aromas of Indian spices.

Preparation time: 15 minutes
Cooking time: 30 minutes
Total time: 45 minutes
Servings: 4

Necessary ingredients:
- 500 g chicken livers
- 500 g peas (fresh or frozen)
- 1 large onion, finely chopped
- 1 carrot, finely grated
- 300 g chopped tomatoes (canned or fresh)
- 2-3 tablespoons olive oil (or other oil of choice)
- Salt and pepper, to taste
- 1 teaspoon turmeric
- 1/2 teaspoon allspice
- 1/2 teaspoon chili (I recommend adjusting the amount according to your preferences)
- A handful of fresh parsley, finely chopped

Preparing the chicken livers with peas:
1. Preparing the ingredients: Start by peeling and finely chopping the onion. Grate the carrot, which will help it integrate into the sauce. Make sure you have all the ingredients at hand for efficient cooking.

2. Sautéing the vegetables: In a large pot, add the 2-3 tablespoons of oil and heat it over medium heat. Add the chopped onion and a pinch of salt. The salt will help the onion release its juices and become sweeter. Sauté the onion for about 2 minutes until it becomes translucent.

3. Adding the carrot: Once the onion is sautéed, add the grated carrot and 2 tablespoons of water. Cover the pot with a lid and let the mixture steam for 5 minutes. This step will provide a richer flavor and help the vegetables soften.

4. Seasoning: It's time to bring the Indian flavors into your dish! Add turmeric, allspice, and chili. Mix well so the spices combine with the onion and carrot.

5. Cooking the livers: Add the chicken livers to the pot, making sure to turn them on all sides to brown evenly. This step is essential for keeping them juicy and giving them a crispy texture on the outside.

6. Including the peas and tomatoes: Once the livers are slightly browned, add the peas and chopped tomatoes. Pour in enough water to cover everything. Cover the pot again and let the dish simmer over medium heat until the water reduces and a delicious sauce forms.

7. Finishing the dish: Before serving, add the finely chopped parsley for an extra touch of freshness. Mix well and let the dish sit for a few minutes to intensify the flavors.

Serving:
These chicken livers with peas can be served warm alongside a portion of basmati rice or freshly baked naan bread. This combination not only complements the flavors but also transforms the meal into a true celebration of tastes.

Helpful tips:
- Vegetarian option: If you prefer a vegetarian version, you can replace the livers with mushrooms or tofu, which absorb the spices' flavors very well.
- Spices: You can experiment with other spices such as coriander or cumin to achieve an even more complex flavor.
- Make-ahead: This recipe can be prepared a day in advance and reheated the next day as the flavors intensify.

Nutritional benefits:
Chicken livers are an excellent source of protein, vitamin A, and iron, essential for a balanced diet. Peas provide a considerable amount of fiber and vitamins, contributing to healthy digestion.

Frequently asked questions:
- Can I use frozen livers? Yes, frozen livers can be used, but make sure to fully thaw them before cooking for an even texture.
- How can I adjust the spiciness? You can control the heat level by adjusting the amount of chili. Additionally, you can add sour cream or yogurt when serving for a refreshing contrast.

This chicken livers with peas recipe is not only a simple and quick dish but also a wonderful way to bring the flavors of the Indian world into your kitchen. I encourage you to try this recipe and enjoy every bite! Enjoy your meal!