Chicken liver in a cauldron

Chicken liver stew: a quick and delicious recipe

If you want a tasty, quick, and simple meal, chicken livers cooked in a pot are the perfect choice. This traditional recipe is easy to make and promises to bring savory flavors to your table, delighting even the most discerning foodies. Chicken livers are not only an excellent source of protein but also an economical choice, providing you with a healthy and satisfying dish. Let's discover together how to prepare them!

Preparation time: 10 minutes
Cooking time: 30 minutes
Total time: 40 minutes
Number of servings: 4

Ingredients:

- 1 kg chicken livers
- 500 ml water
- 100 ml oil (you can use sunflower or olive oil, according to your preference)
- Salt, to taste
- Pepper, to taste
- 1 teaspoon dried thyme
- 2 bay leaves
- 1 teaspoon sweet paprika

Preparing the chicken livers

1. Cleaning and washing the livers: Start by washing the chicken livers well under cold running water. Make sure to remove any membranes or impurities. It is essential that the livers are clean to achieve a flavorful dish.

2. Marinating (optional): If you have sweet milk on hand, you can soak them in milk for 15-30 minutes. This step helps remove the bitter taste and results in a finer texture. I learned this trick from my mother, but if you're in a hurry, you can skip this step.

3. Boiling: In a pot, add the livers along with 500 ml of water and a teaspoon of salt. Boil them for about 10 minutes. It is important not to overcook them, as they will toughen and become difficult to cook later. This step is crucial to ensure a pleasant texture.

4. Cooking in the pot: In a pot or deep skillet, add 100 ml of oil and let it heat over medium heat. Once the oil is hot, remove the livers from the water and drain them well. Carefully place them in the pot, being careful not to splash!

5. Seasoning: Sprinkle salt, pepper, dried thyme, and sweet paprika over the livers. Add the bay leaves for extra flavor. Cover the pot with a lid and let them fry, turning occasionally for even cooking. This step should take between 20 and 30 minutes.

6. Checking doneness: The livers are ready when they turn golden and are well-cooked. It is important to ensure they are not overcooked, or they will become dry. You can check the texture with a fork; if they fall apart easily, they are ready.

Serving the chicken livers

Once the livers are ready, you can serve them with various side dishes. A delicious suggestion is to pair them with stuffed peppers filled with vegetable salad and mayonnaise. This combination offers a contrast of textures and flavors that will delight your taste buds.

Nutritional details

Chicken livers are an excellent source of protein, vitamins (A, B12, C), and minerals (iron, zinc). A 100 g serving of fried chicken livers has about 200 calories, making them a healthy choice for a balanced meal. Moderate consumption of livers can bring significant benefits to the body, but it is wise to be mindful of the quantities consumed due to the high cholesterol content.

Frequently asked questions

- Can I use other types of organs?
Of course! This recipe can be adapted to include chicken hearts or gizzards. Cooking time may vary, so make sure to check their texture.

- What other side dishes can I use?
Chicken livers pair very well with mashed potatoes, polenta, or even a fresh green salad. Choose your favorite side dish!

- How can I store leftover livers?
If you have leftover livers, you can store them in the refrigerator in an airtight container for 2-3 days. You can reheat them in a skillet or microwave.

Possible variations

If you want to add a touch of originality, you can try adding soy sauce or a splash of white wine during frying. This will intensify the flavors and give your dish a distinctive note. You can also experiment with spices – adding garlic or sautéed onions can completely transform the dish.

Chicken livers cooked in a pot are a quick, tasty, and versatile recipe, perfect for a family dinner or a weekend meal with friends. I encourage you to try this recipe and enjoy every bite! Cooking is an art, and every meal you prepare is an opportunity to share love and joy with your loved ones. Enjoy your meal!