Korean-style fried rice
Fried rice with beef and poached eggs: an explosion of flavors and textures
Preparation time: 15 minutes
Cooking time: 20 minutes
Total: 35 minutes
Servings: 4
Introduction and history
Fried rice is an iconic dish found in various forms around the world. This recipe adds a touch of originality by using beef and poached eggs, offering a complete meal full of flavors and textures. Over time, fried rice has become a clever way to use leftover rice and vegetables, transforming into a dish loved by everyone. This simple and quick fried rice recipe is perfect for a family dinner or to impress friends at a party. Let's get started!
Ingredients
- 320 grams brown rice
- 200 grams cooked beef (preferably leftover from a previous meal)
- 2 tablespoons BBQ sauce
- 2 tablespoons hot sauce (Tabasco recommended for an intense flavor)
- 3 tablespoons soy sauce
- 2 tablespoons sesame seeds
- 2 cloves garlic
- 1 chili (or more, depending on preferences)
- 150 grams mushrooms (preferably champignon or shiitake)
- 2 tablespoons sesame oil (for an authentic taste)
- ½ Savoy cabbage (or any other type of cabbage)
- 5 large organic eggs (for a creamy texture)
Step by step for perfect fried rice
1. Preparing the rice
Start by cooking the brown rice according to the package instructions. Usually, it requires double the amount of water compared to rice. Make sure the rice is cooked but not too soft, to maintain the texture. Once cooked, drain it well and set it aside.
2. Preparing the meat
Don't throw away leftover meat! Tear the beef into small pieces and mix it with the BBQ sauce, hot sauce, and a tablespoon of soy sauce. This marinade will add a rich flavor and help caramelize the meat during cooking.
3. Toasting the sesame seeds
In a dry skillet, toast the sesame seeds for one minute, until they turn golden and start to release their aroma. Be careful, as they can quickly become bitter if left on the heat too long. After toasting, remove them to a plate and set aside.
4. Sauté the vegetables
Sauté the garlic slices, chili, and mushrooms in a skillet with two tablespoons of sesame oil over high heat for about two minutes. Here, the aromas will start to dance, and the garlic will release its fragrance. Add the marinated meat and let it caramelize for a few minutes.
5. Add the cabbage
Slice the cabbage into thin strips and add it to the skillet. Mix well and let it cook for 4-5 minutes. The cabbage will soften but remain crunchy, adding a wonderful texture to your dish.
6. Mix in the rice
Drain the cooked rice, then mix it with a tablespoon of soy sauce and one beaten egg. This step will help bind the ingredients and add a pleasant creaminess. Lower the heat to low and add the rice over the meat and vegetable mixture. Let it cook together for a few minutes, stirring occasionally.
7. Preparing the poached eggs
To achieve perfect poached eggs, bring water to a boil in a pot. Add a little vinegar (optional, but helps the egg white to coagulate) and crack an egg into the water, being careful not to break it. Let it boil for 3-4 minutes. The egg white will become firm, while the yolk will remain creamy. You can repeat this step for each egg.
8. Serving
Divide the fried rice into bowls. Carefully place a poached egg on top of each serving. Sprinkle with toasted sesame seeds and add a splash of hot sauce if you want a bit of extra heat.
Serving suggestions
This recipe pairs perfectly with a crunchy cucumber salad or a cold green tea, which will balance the intense flavors of the dish. If you want to add a touch of freshness, you can drizzle the dish with lime juice.
Delicious variations
If you don't have beef, you can use chicken or tofu for a vegetarian option. You can also experiment with vegetables like carrots or peas, adding them during the sautéing.
Nutritional information
This recipe offers a balanced meal, rich in protein due to the beef and eggs, and complex carbohydrates from the brown rice. The cabbage and mushrooms add essential fiber and vitamins. A bowl of fried rice with beef and poached eggs contains approximately 550 calories per serving, depending on the amount of oil used.
Frequently asked questions
1. Can I use white rice instead of brown rice?
Of course, white rice will cook faster, but you'll lose some of the nutritional benefits of brown rice.
2. How can I poach eggs faster?
You can put multiple eggs in the water at the same time, but make sure you have a large enough pot to accommodate them without sticking together.
3. What sauces can I use instead of BBQ sauce?
You can experiment with teriyaki sauce or sweet soy sauce to achieve different flavors.
Now you're ready to start cooking! This fried rice recipe with beef and poached eggs is not only tasty but also an opportunity to express your creativity in the kitchen. Enjoy every bite and savor the time spent in front of the stove!
Ingredients: 320 grams brown rice, 200 grams cooked beef, 2 tablespoons BBQ sauce, 2 tablespoons hot sauce (I used Tabasco), soy sauce, 2 tablespoons sesame seeds, 2 cloves of garlic, 1 chili, 150 grams mushrooms, sesame oil, 1/2 Savoy cabbage, 5 large organic eggs.
Tags: korean style fried rice