Onion pie
Onion Pie: A traditional recipe that combines simplicity with sublime flavors
Preparation time: 30 minutes
Baking time: 35-45 minutes
Total time: 1 hour and 15 minutes
Servings: 8
Onion pie is a rustic dish that has been enjoyed across various cultures over time. This simple yet flavorful recipe is perfect for serving as an appetizer or main course. The aroma of caramelized onions combined with the fluffy texture of the dough makes each bite an unforgettable experience.
Ingredients for the dough:
- 600 g wheat flour (we recommend type 650 flour for a fluffier dough)
- 40 g fresh yeast (or 14 g dry yeast, depending on preference)
- 1 tablespoon sugar (to activate the yeast)
- 300 ml lukewarm water (not hot, just warm to the touch)
- 1 teaspoon salt (salt helps gluten development)
- 3 tablespoons oil (preferably sunflower oil or olive oil)
Ingredients for the filling:
- 1 kg onion (choose white or yellow onions for a sweet taste)
- Oil (enough for sautéing)
- Pepper (to taste)
Step-by-step instructions:
1. Preparing the dough: In a large bowl, add flour, salt, and sugar. In another container, dissolve the yeast in lukewarm water and let it sit for a few minutes until it becomes frothy. This step is essential to activate the yeast.
2. Mixing the ingredients: Pour the yeast mixture into the bowl with flour. Add the oil and start kneading the dough. Knead for 10-15 minutes until the dough becomes elastic and smooth. If it is too sticky, add a little flour, but avoid overdoing it.
3. Rising the dough: Form a ball from the dough and place it in a bowl greased with a little oil. Cover the bowl with a clean towel and let it sit in a warm place for 30-60 minutes, until it doubles in size.
4. Preparing the filling: Meanwhile, peel the onions, wash them, and slice them julienne. Heat a large pan with oil and add the onions. Sauté over medium heat, stirring occasionally, until they become soft and golden. This process releases the natural sugars from the onions, giving them a sweet flavor. Season with pepper to taste and let cool.
5. Preparing the pie: After the dough has risen, take it out of the bowl and knead it again for a few minutes. Divide it into two equal parts. Roll each part into round shapes and stretch them on a floured surface, forming two thin sheets.
6. Assembling the pie: Grease a baking dish or pizza pan with oil. Place the first sheet in the dish, allowing the edges to slightly overhang the edge of the dish. Add the sautéed onion filling, spreading it evenly. Then, cover with the second sheet of dough, gently pressing the edges to seal.
7. Baking: Preheat the oven to 220°C. Let the pie rise for 10-15 minutes, then place it in the preheated oven. Bake for 35-45 minutes, or until it becomes golden and crispy.
8. Serving: Let the pie cool slightly before cutting it. It is delicious both warm and cold. You can add a fresh salad or yogurt sauce for a pleasant contrast.
Helpful tips:
- If you want an even more intense flavor, you can add some herbs, such as thyme or dill, to the onion filling.
- Onion pie is perfect for picnics or parties, as it is easy to transport and enjoy.
- You can experiment with different types of onions: red onions will give a sweeter hue and vibrant color, while green onions can add a fresh note.
Nutritional benefits:
Onions are a vegetable rich in antioxidants, vitamins, and minerals, having anti-inflammatory properties and benefits for heart health. They are also an excellent source of fiber, contributing to healthy digestion.
Frequently asked questions:
- Can onion pie be frozen?
Yes, you can freeze the pie before baking it. Once thawed, bake it according to the instructions.
- How can I make the pie less greasy?
You can reduce the amount of oil in the filling and use a low-fat oil.
- Can I use green onions?
Of course! Green onions offer a milder flavor and a crunchy texture.
Onion pie is a versatile recipe that can be adapted according to personal preferences. No matter how you prepare it, it is a dish that will bring smiles to the faces of your loved ones. Enjoy every bite and don't forget to share this recipe with friends!
Ingredients: For the dough: 600g flour, 40g yeast, 1 tablespoon sugar, 300ml lukewarm water, 1 teaspoon salt, 3 tablespoons oil. For the filling: 1kg onion, oil, pepper.