Zucchini Soufflé

Zucchini Soufflé – a savory and easy-to-make dessert, perfect for a light dinner or an elegant appetizer. This simple zucchini soufflé recipe combines the delicate texture of zucchini with the creaminess of cheese, offering a refined taste and a special presentation. In just a few steps, you'll create a delicious dish, ideal for impressing guests or pampering your family.

Preparation time: 15 minutes
Baking time: 30 minutes
Total time: 45 minutes
Number of servings: 4

Ingredients:
- 2 medium zucchinis
- 200 g cheese (preferably cottage cheese or telemea)
- 2 large eggs
- 2 tablespoons sour cream (for a richer taste, use full-fat sour cream)
- Salt and pepper, to taste
- 1 tablespoon flour (optional, to thicken the mixture)
- Oil for greasing the pan

Preparation:
1. Start by preheating the oven to 180°C (350°F). This temperature will ensure even baking, and the soufflé will rise beautifully.

2. Peel the zucchinis, especially if they are larger and have tougher skin. Slice them thinly, about 5 mm thick. If the zucchinis have many seeds, scoop them out with a spoon.

3. In a deep bowl, beat the eggs with the sour cream, using a whisk or mixer. This combination will give the soufflé an airy texture. Add salt and pepper to taste.

4. Add the crumbled cheese and, if desired, the flour. Mix well until smooth. The flour will help stabilize the soufflé, but it's optional if you prefer a less dense dish.

5. In a greased pan, layer a layer of zucchini slices. Pour the egg and cheese mixture over them. Continue layering, alternating zucchini with the egg mixture, until the ingredients are finished.

6. Place the pan in the preheated oven and bake for 30 minutes or until the soufflé is golden and firm to the touch. A simple trick is to do the toothpick test: if it comes out clean, the soufflé is ready!

7. Let the soufflé cool for a few minutes before cutting it into servings. It will continue to set as it cools.

Serving:
The zucchini soufflé is delicious both warm and at room temperature. You can serve it with a fresh tomato and basil salad or with a garlic yogurt sauce, which will add a touch of freshness. An interesting variation would be to add herbs like dill or oregano to the cheese mixture for extra flavor.

Useful tips:
- Choose young zucchinis, which are juicier and have a sweeter taste.
- If you want a richer soufflé, you can also add a handful of feta cheese for a more intense flavor.
- Experiment with other vegetables: carrots or sweet potatoes can be added for a variation of textures and flavors.

This zucchini soufflé is not only a quick recipe but also a healthy choice, packed with vitamins. Try it and surprise your guests with a dish full of flavor!