Spinach roll with cheese and pepper

Delicious spinach roll with cheese and peppers: a savory and colorful recipe

Total preparation time: 1 hour
Preparation time: 20 minutes
Baking time: 20 minutes
Number of servings: 6

Looking for a recipe that brings a touch of freshness and color to your meals? The spinach roll with cheese and peppers is the perfect solution! This recipe is not only simple but also incredibly versatile, suitable for quick lunches as well as festive dinners. Let's get started!

Ingredients needed

- 300 g cooked or frozen spinach
- 3 eggs
- 3-4 tablespoons of flour
- 250 g telemea cheese
- 1 red bell pepper
- Salt, pepper
- 1 packet of baking powder

Short history

Spinach rolls are appreciated in many culinary cultures, often associated with healthy and quick dishes. Spinach, a nutrient-rich ingredient, has been used for centuries for its nutritional benefits. Combined with cheese and peppers, we get a delicacy that is not only tasty but also packed with nutrients.

Step by step: Preparing the roll

Step 1: Preparing the spinach mixture

Start by preparing the spinach. If using frozen spinach, ensure it is completely thawed and well-drained. Fresh spinach should be boiled for a few minutes and then squeezed dry. Place the spinach in a food processor and blend until it becomes a smooth paste. This step is essential for achieving an even texture.

Step 2: Adding the eggs

Add the 3 eggs to the blended spinach. Sprinkle salt and pepper to taste. These spices will enhance the flavor of the roll. Mix well until the mixture is homogeneous.

Step 3: Flour and baking powder

In a separate bowl, combine the flour with the baking powder. This will help the roll rise during baking, giving it an airy texture. Gradually add the flour mixture to the spinach mixture, stirring with a spatula until everything is well incorporated.

Step 4: Baking the roll

Prepare a baking tray with parchment paper. Pour the spinach mixture into the tray and level it evenly. Bake in a preheated oven at 180°C for about 20 minutes or until the roll is golden and firm to the touch. This will ensure that the roll can be rolled without breaking.

Step 5: Cooling the roll

Once the roll is baked, remove it from the oven and let it cool slightly in the tray. Then, turn it onto a clean piece of parchment paper. Rolling in paper will help maintain its shape.

Step 6: Preparing the filling

Meanwhile, prepare the filling. In a bowl, crumble the telemea cheese. Add salt and pepper to taste, keeping in mind that the cheese is already salty. Cut the red bell pepper into small cubes and incorporate it into the cheese mixture. This will add crunch and color to your roll.

Step 7: Assembling the roll

After the roll has completely cooled, spread the cheese filling evenly over the surface of the roll. Carefully roll it up again, using the parchment paper to assist you. Make sure the roll is tightly rolled, but not too tight, to avoid breaking.

Step 8: Final cooling

Wrap the roll in plastic wrap and refrigerate for at least 30 minutes. This step is essential to allow the flavors to meld and to firm up the roll, making it easy to slice.

Serving

When you're ready to serve, remove the roll from the refrigerator and cut it into slices about 2 cm thick. You can serve it as an appetizer or as a main dish alongside a fresh salad. It’s an excellent choice for parties or festive meals!

Tips and variations

- Ingredient variations: You can experiment with different types of cheese, such as goat cheese or feta, for a different flavor. You can also add fresh herbs, such as dill or parsley, to the filling for an extra burst of flavor.
- Garnishes: Serve the roll with a garlic yogurt sauce or a salad of tomatoes and cucumbers for a fresh contrast.
- Spices: Feel free to add spices like paprika or cumin to give the roll a more complex flavor.

Calories and nutritional benefits

Each serving of spinach roll with cheese and peppers contains approximately 250 calories. This is a healthy option, rich in protein due to the eggs and cheese, as well as vitamins and minerals from the spinach. Spinach is known for its high content of iron, calcium, and antioxidants.

Frequently asked questions

- Can I use fresh spinach instead of frozen? Yes, fresh spinach is perfect! Just make sure to boil it before using.
- Can I prepare the roll a day in advance? Absolutely! The roll keeps very well in the refrigerator and is even tastier the next day when the flavors have intensified.
- How can I avoid breaking the roll? Make sure the roll is well-cooled before slicing and use a sharp knife to get clean slices.

So, gather your ingredients and enjoy this delicious spinach roll with cheese and peppers! It will surely become a favorite in your kitchen. Enjoy!