Roast beef

Oven-baked steak - a savory delicacy, perfect for family meals or special moments. This simple yet flavorful recipe combines juicy meat with fresh vegetables, resulting in a tasty dish that will delight everyone's taste buds. I will present the necessary steps to achieve an unforgettable steak, along with some useful tips to enhance the dish.

Total preparation time: 1 hour and 15 minutes
Preparation time: 15 minutes
Baking time: 1 hour
Number of servings: 4-6

Ingredients

- 1 kg meat (choose between chicken, pork, or lamb, depending on your preferences)
- 800 g potatoes
- 3 large ripe tomatoes
- 1 bell pepper (red, yellow, or green)
- 1 large onion
- 3-4 tablespoons of olive oil or vegetable oil
- Spices: 1 teaspoon chili, 1 teaspoon marjoram, 1 teaspoon oregano, 1 teaspoon curry, 1 teaspoon basil
- Salt and pepper, to taste
- 1 glass of water
- Optional: 1 cup of white wine (for white meat) or rosé wine (for red meat)
- Optional: 2-3 cloves of garlic, crushed

Preparing the meat

1. Cook with love: Start by washing the meat well under a stream of cold water. Make sure to dry it with a paper towel to remove excess water. This step is important for the steak to brown evenly.

2. Season: Now is the time to give your meat the desired flavors. In a small bowl, mix chili, marjoram, oregano, curry, and basil. Each spice adds a unique note, and the combination will transform the steak into a delicacy. Sprinkle the spice mix over the meat and massage it gently, ensuring it penetrates well. Season with salt and pepper to taste.

Preparing the vegetables

3. Prepare the vegetables: Peel the potatoes and cut them into quarters. This will allow the potatoes to cook evenly and absorb the flavors from the steak. Slice the tomatoes, chop the bell pepper into small cubes, and cut the onion into rings. These vegetables will add extra flavor to your dish.

4. Arrange in the baking dish: In a baking dish, add a few tablespoons of oil. Place the potatoes, meat, onion, tomatoes, and bell pepper. Ensure all ingredients are well distributed, and the potatoes are covered with the vegetables for even baking. Sprinkle a little salt over the vegetables to enhance their flavor.

5. Add the liquid: Pour a glass of water into the dish. This will help maintain moisture during baking and prevent the ingredients from burning.

Baking

6. Preheat the oven: Set the oven to 180°C (350°F) and let it preheat before placing the dish inside.

7. Bake the steak: Place the dish in the oven and let it bake for about 1 hour. It is important to turn the steak 2-3 times during baking so that the potatoes rise to the top and brown nicely.

8. Add the wine: With 5 minutes left before removing the steak from the oven, pour in a cup of white or rosé wine, depending on the type of meat you chose. This step will add a note of complexity to the flavor. Note: if using pork or lamb, avoid red wine to not alter the color of the potatoes.

Serving

9. A touch of garlic: If desired, you can add a few crushed garlic cloves in the last 10 minutes of baking for an extra flavor boost. The garlic will sauté and add an unmistakable taste.

10. The final dish: Once the steak is ready, remove the dish from the oven and let it rest for a few minutes before serving. This resting time will allow the juices to redistribute, and the meat will be much more tender.

Serving recommendations

Oven-baked steak can be served alongside a fresh salad or pickled cucumbers, which add a crunchy and tangy note. The pickled cucumbers you prepared recently, according to your recipe, will be a perfect accompaniment, having a special flavor. This combination will turn your meal into a true culinary celebration.

Nutritional information

Oven-baked steak is an excellent source of protein, and the vegetables add essential fiber and vitamins. A serving of steak with vegetables contains approximately 350-400 calories, depending on the type of meat used. This is a healthy choice for a nourishing meal, especially if you use lean meat and fresh vegetables.

Frequently asked questions

1. Can I use other vegetables?
Yes, you can add carrots, zucchini, or eggplant to vary the dish. Each vegetable adds a different flavor and enriches the dish.

2. How can I store the steak for the next day?
You can store it in the refrigerator in an airtight container for 2-3 days. You can reheat it in the oven to restore its juiciness.

3. Can I use frozen meat?
It is recommended to thaw the meat before cooking to ensure even baking.

4. What other recipes can it be combined with?
This steak pairs perfectly with a serving of mashed potatoes or a light salad. Additionally, a glass of white wine would perfectly complement the meal.

Final notes

Oven-baked steak is a dish that will not only enrich your meal but also bring moments of conviviality with loved ones. Remember to enjoy the cooking process and experiment with your favorite flavors. Whether you choose to use chicken, pork, or lamb, each option will have its charm. So, grab the ingredients and let the delicious aroma fill your home!