Beef in the oven

Beef Thigh in Tray – A Savory Recipe for Unforgettable Moments

When it comes to dishes that combine intense flavors with a tender texture, beef thigh in tray is on the list of the most appreciated recipes. This dish brings together simple ingredients, yet with a remarkable culinary impact, transforming an ordinary meal into a special gastronomic experience. Perfect for a family dinner or a gathering with friends, this recipe is both easy to prepare and delicious.

Preparation time: 20 minutes
Baking time: 45 minutes
Total time: 1 hour and 5 minutes
Number of servings: 4

Ingredients

- 700 g beef thigh
- 500 g potatoes
- 250 ml white wine
- 2 teaspoons mustard
- 1 tablespoon flour
- 2 tablespoons oil
- Salt, to taste
- Pepper, to taste
- 2 glasses of water (approximately 500 ml)

Recipe History

Beef thigh in tray is a dish that has passed through generations, often associated with festive meals. This recipe draws inspiration from the culinary traditions of many cultures, where beef is a staple ingredient symbolizing abundance and hospitality. Over time, each family has added a personal touch, making this dish a unique recipe adapted to local tastes.

Step-by-step Preparation

1. Preparing the meat
Start by cutting the beef thigh into medium-sized pieces. Use a meat mallet to gently pound each piece – this step will help the meat become more tender during cooking. Season the meat with salt and pepper, ensuring each piece is well coated.

2. Preparing the tray
In a deep tray, add the two tablespoons of oil and place the pieces of meat. Add two glasses of water, then cover the tray with aluminum foil. This step will keep moisture inside, allowing the meat to cook evenly.

3. Initial cooking
Preheat the oven to 180°C (350°F) and place the covered tray in the oven. Let it bake for 20 minutes. This will ensure even cooking and allow the meat to absorb flavors.

4. Adding the wine
After 20 minutes, remove the tray from the oven and add the white wine over the meat. This will enhance the dish's flavor and provide a note of acidity that will balance the rich flavors of the meat. Cover the tray again and let it continue cooking.

5. Preparing the potatoes
Meanwhile, peel the potatoes and cut them into larger pieces. These will absorb the flavors from the resulting sauce. After the indicated time has passed, remove the tray from the oven, add the potatoes on top of the meat, and add water if necessary to ensure they cook properly.

6. Preparing the sauce
In a small bowl, mix the mustard with the flour and thin the mixture with the sauce formed in the tray. If needed, you can add a cup of water to achieve the desired consistency. Strain the sauce over the meat and potatoes, ensuring everything is well covered.

7. Final baking
Put the tray back in the oven, without foil, and let it bake for another 10 minutes. This step will allow the sauce to thicken and will add a slight crust on top of the meat.

Practical Tips

- Choosing the meat: When selecting beef thigh, opt for a piece with a little fat, as this will add flavor and moisture to the final dish.
- The wine: Use a quality white wine that you would be willing to drink. The taste of the wine will reflect in the dish.
- The potatoes: If you want a healthier option, you can use sweet potatoes or even vegetables like carrots or celery.
- Vegetarian option: You can replace the meat with large mushrooms (porcini or champignon) for a delicious vegetarian variant.

Frequently Asked Questions

1. Can I use another type of meat?
Yes, this recipe can be adapted using pork or turkey, but the cooking time may vary.

2. Can I prepare this dish in advance?
Absolutely! Beef thigh in tray can be prepared a day in advance. Reheat it in the oven before serving to keep it juicy.

3. What side dishes go best with it?
Serve this delicacy with a fresh green salad or mashed potatoes to complete the meal.

Nutritional Benefits

Beef thigh is an excellent source of protein, iron, and B vitamins, contributing to muscle development and maintaining a healthy immune system. Potatoes provide complex carbohydrates, being a good source of energy. This recipe will not only satisfy your hunger but also provide the necessary nutrients for a balanced diet.

A Personal Note

This beef thigh in tray recipe reminds me of warm summer evenings spent with family, where meals were filled with laughter and stories. I recommend preparing it in the company of loved ones, sharing not just the food but also beautiful moments.

Dream of the inviting aroma of this dish and how it will fill your home with warmth and joy. Prepare it with love, and you will have a memorable result!