Roll with whipped cream and kiwi

Kiwi and Whipped Cream Roll – A Fresh and Flavorful Delight

Preparation time: 30 minutes
Baking time: 15-20 minutes
Total time: 2-3 hours (including cooling time)
Servings: 8-10

The kiwi and whipped cream roll is a dessert that combines the delicacy of meringue with the freshness of fruit, making it perfect for any occasion, from parties to family meals. This simple and quick recipe offers a burst of flavors and colors, and the combination of kiwi and whipped cream transforms it into a true visual and tasting feast.

A Bit of History

Rolls are a type of dessert that has its origins in the pastry traditions of various cultures. They were initially created as a way to use leftover dough and to turn a simple sponge into an elegant dessert. Over time, rolls have evolved and diversified, coming to include a variety of fillings, from pastry cream to fresh fruits or chocolate.

Ingredients You Will Need

For the dough:
- 8 eggs
- 8 tablespoons sugar
- 8 tablespoons flour
- 6 tablespoons oil
- A pinch of salt

For the filling and decoration:
- 200 ml liquid cream
- Kiwi (about 3-4 fruits, depending on size)
- M&M candies (optional, for a pop of color)
- 10 g dark chocolate
- Almond flakes (for decoration)

Ingredient Tips

- Eggs: Make sure they are at room temperature for a more stable meringue.
- Sugar: You can use fine sugar for quicker dissolving in the dough.
- Flour: It is recommended to use wheat flour, but you can also experiment with whole wheat flour for a healthier option.
- Kiwi: Choose well-ripened kiwis for an intense flavor and a pleasant contrast with the cream.

The Perfect Technique for a Successful Roll

1. Preheat the oven: Start by preheating the oven to 180°C (medium heat). Prepping the oven in advance is essential for achieving a well-baked sponge.

2. Separate the eggs: Crack the eggs and separate the egg whites from the yolks. Use a clean, dry bowl for the egg whites, as any trace of fat can prevent the meringue from forming.

3. Beat the yolks: In a bowl, whisk the yolks with a pinch of salt until creamy. This step helps improve the final texture.

4. Beat the egg whites: Use an electric mixer to beat the egg whites until frothy. Gradually add the sugar, one tablespoon at a time, continuing to mix until you achieve a firm and glossy meringue. This step is crucial for giving volume to the roll.

5. Combine the ingredients: Gradually add the yolks to the meringue, gently folding with a spatula. Then, alternately incorporate the flour and oil, mixing carefully from the bottom up to preserve the air in the mixture.

6. Baking: Pour the mixture into a large baking tray lined with parchment paper. Bake the sponge in the preheated oven for 15-20 minutes, until it turns lightly golden and springs back when touched.

7. Cooling the sponge: After baking, turn the sponge out onto a damp towel and carefully remove the parchment paper. Roll the sponge up with the towel, allowing it to cool completely in this shape. This technique helps maintain the roll's form.

8. Preparing the filling: Whip the cream until it becomes firm, being careful not to turn it into butter. You can add a tablespoon of powdered sugar for a sweeter taste if desired.

9. Assembling the roll: Once the sponge has cooled, gently unroll it and spread half of the whipped cream over the inner surface. Sprinkle diced kiwi and roll the sponge back up, taking care not to ruin its shape. Refrigerate the roll for 2-3 hours to set.

10. Decorating: Melt the dark chocolate and form a cone from parchment paper. Fill it with the melted chocolate and decorate the roll with almond flakes and M&M candies for a vibrant look.

Serving Suggestions

The kiwi and whipped cream roll is delicious served plain, but you can also add a fruit sauce or a scoop of vanilla ice cream on the side. This will add a refreshing note, especially on warm summer days.

Possible Variations

- Alternative fruits: You can experiment with other seasonal fruits, such as strawberries or peaches, which pair perfectly with whipped cream.
- Flavoring: Add a little vanilla or almond extract to the cream for a more complex taste.
- Gluten-free flour: If you are following a gluten-free diet, you can replace wheat flour with almond or coconut flour.

Nutritional Benefits

This roll is not only tasty but also relatively easy to digest, based on natural ingredients. Kiwi is an excellent source of vitamin C and antioxidants, while the cream, although calorie-dense, provides calcium and healthy fats. Overall, a serving of the roll contains about 250-300 calories, depending on the filling and decoration.

Frequently Asked Questions

1. How can I prevent the roll from cracking?
Make sure the sponge is completely cooled before rolling it. Also, use a damp towel to help it mold more easily.

2. Can I make the roll in advance?
Yes, you can prepare the roll a day ahead. Keep it covered in the fridge, and the flavor will intensify.

3. What other fillings can I use?
You can experiment with cream cheese, chocolate mousse, or even fruit jams to diversify the recipe.

In conclusion, the kiwi and whipped cream roll is a dessert that combines simplicity with elegance, making it perfect for impressing guests or treating yourself. Try this recipe and enjoy a sweet moment in every slice!