Post sheets with broth

Delicious fasting sheets recipe with broth

I propose a simple and versatile recipe, perfect for moments when you want to treat yourself to a light and tasty cake, without animal-derived ingredients. Fasting sheets with broth is an excellent choice, easy to prepare and can be filled with various creams, depending on your taste. This recipe is inspired by diverse culinary traditions and has been adapted over time, becoming a beloved dessert for many. Whether you choose to serve them at a festive meal or simply to enjoy a moment of personal indulgence, these fasting sheets are a perfect choice!

Preparation time: 15 minutes
Baking time: 20-25 minutes
Total time: 40 minutes
Number of servings: 8

Ingredients:
- 7 tablespoons of oil
- 7 tablespoons of powdered sugar
- 7 tablespoons of broth (or milk, if you prefer the classic version)
- 1 teaspoon of baking soda
- Flour as needed (approximately 500 g, but it depends on the desired consistency)

Step-by-step instructions:

1. Preparing the ingredients: Gather all the necessary ingredients to ensure you have everything at hand. Choose a quality broth, as it will add flavor and moisture to your sheets.

2. Mixing the ingredients: In a large bowl, add the oil, powdered sugar, and broth. Use a whisk or spatula to combine the ingredients well until you achieve a smooth mixture.

3. Activating the baking soda: In another small bowl, mix the baking soda with a teaspoon of vinegar or lemon juice (if you prefer) to activate it. Add this mixture to the bowl with the wet ingredients and mix again.

4. Incorporating the flour: Start adding the flour gradually, mixing with a spatula or by hand until you obtain an elastic and smooth dough. It is important not to add too much flour at once, so add it gradually until the dough pulls away from the sides of the bowl.

5. Kneading the dough: Once you have a homogeneous dough, knead it for a few minutes on a floured work surface. This will help develop the perfect texture for your sheets.

6. Dividing the dough: Divide the dough into 4 equal parts. These will be your fasting sheets.

7. Rolling out the sheets: Use a rolling pin to roll each piece of dough into a thin sheet, about 2-3 mm thick. It is important to be careful not to roll them too thin, so they do not break during baking.

8. Baking the sheets: Preheat the oven to 180 degrees Celsius. Place the sheets on the back of a baking tray lined with parchment paper. Bake them for 10-15 minutes until they become slightly golden. Check them constantly, as the baking time may vary depending on the oven.

9. Cooling the sheets: After removing them from the oven, let the sheets cool on a cooling rack. This step is essential, as the sheets will harden as they cool.

10. Filling the sheets: Once the sheets have completely cooled, you can start filling them with your favorite cream. A delicious combination is semolina cream with margarine whipped with sugar and vanilla essence, but you can also use jam or fruit preserves.

11. Allowing to soak: Let the cake sit for a few hours or, ideally, overnight, to allow the sheets to absorb moisture from the cream and become fluffier.

12. Cutting and serving: Use a sharp knife to cut the cake into servings. You can decorate it with powdered sugar or cocoa, as desired.

Suggestions and variations:

- Spices and flavors: Feel free to experiment! Add grated lemon or orange zest to the dough for extra flavor. You can also try cinnamon or nutmeg for a more complex taste.
- Milk alternative: If you are not following a fasting diet, replace the broth with milk and add an egg to the mixture for a richer texture.
- Pairing with beverages: These fasting sheets pair wonderfully with a flavored tea or an espresso, bringing a perfect balance between the sweetness of the dessert and the bitterness of the coffee.

Nutritional benefits:

These fasting sheets are relatively low in calories, considering they do not contain animal-derived ingredients. Using broth adds moisture and flavor, and powdered sugar can be replaced with healthier alternatives, such as natural sweeteners, if you want to reduce caloric intake. The flour used can also be whole grain, to add fiber and nutrients.

Frequently asked questions:

- Can I use other types of flour? Yes! You can experiment with whole wheat flour or oat flour for a healthier option.
- How long do these sheets last? The filled sheets can be stored in the refrigerator for 3-4 days, but it is recommended to consume them in the first few days to enjoy their freshness.
- Can I freeze the sheets? It is recommended to freeze the unfilled sheets to preserve their texture. Once thawed, fill them with the desired cream.

This fasting sheets recipe with broth is not just a simple cake, but a true culinary experience. I encourage you to try various fillings and flavors to discover the perfect combination that suits your tastes. Cook with love and enjoy every bite!