Peach and yogurt ice cream

Peach and Yogurt Ice Cream: A Sweet Indulgence for Warm Days

Hello, dear cooks! On a sunny summer day, nothing compares to homemade ice cream to cool us down and bring a smile to our faces. Today, I present to you a recipe for peach and yogurt ice cream, so delicious that you will love it, yet almost diet-friendly! Let’s embark together on this culinary journey and discover the necessary steps to create a quick and tasty dessert.

Preparation time: 20 minutes
Freezing time: 4-6 hours
Total: approx. 6-8 hours
Servings: 6-8

Ingredients:

- 400 g fresh (or frozen) peaches
- 2 large eggs
- 1 kg yogurt (preferably Greek for a creamy texture)
- 2 tablespoons sugar (you can adjust according to your preferences)
- 1 teaspoon elderflower syrup
- 1 teaspoon cornstarch

The Story Behind the Recipe

This peach and yogurt ice cream recipe is a reinterpretation of the classic dessert, inspired by a love for fresh fruits and natural ingredients. Ice cream has been cherished over time as a treat, and the combination of peaches with yogurt brings not only a delicious taste but also a note of freshness. Additionally, peaches are rich in vitamins and antioxidants, making this ice cream a healthier choice for warm days.

Step by Step: How to Make Peach and Yogurt Ice Cream

1. Preparing the Egg Cream:
Start by cracking the two eggs into a heat-resistant bowl. Add the sugar and mix well. Place the bowl over a double boiler, ensuring that the water does not touch the bottom of the bowl. Whisk the eggs for 5 minutes until the mixture becomes frothy and thickens. It’s important to stir continuously to prevent the eggs from curdling. This step will give the ice cream a velvety texture.

2. Incorporating the Cornstarch and Elderflower Syrup:
In another bowl, mix the cornstarch with the elderflower syrup and a teaspoon of the beaten egg mixture. This will help thicken the mixture. Add the cornstarch mix to the bowl with the beaten eggs and let it sit over the double boiler for another 2-3 minutes, stirring continuously. This will give the ice cream a more complex flavor and a finer texture.

3. Preparing the Peaches:
Wash the peaches and cut them into pieces. If you prefer, you can peel them, but I believe the texture of the skin adds character. Place the peaches in a blender and puree until smooth.

4. Mixing the Ingredients:
Add the peach puree, cooled egg cream, and yogurt to the blender. Blend everything until well combined and the mixture is smooth. Finally, you can adjust the sweetness by adding more sugar if desired.

5. Freezing:
Pour the mixture into ice cream molds or an airtight container. Place it in the freezer and let it freeze completely for 4-6 hours.

6. Periodic Mixing:
It’s important to stir the ice cream every 30-40 minutes to prevent ice crystals from forming. This technique will ensure a creamy and flavorful ice cream.

Helpful Tips:

- Waiting Time: Take the ice cream out of the freezer about 30 minutes before serving to let it soften slightly. This will make it easier to scoop.
- Recipe Variations: You can add a teaspoon of vanilla or a pinch of nutmeg for a more exotic flavor. If you enjoy combinations, try adding a few fresh mint leaves or even a splash of lemon juice for a pleasant contrast.
- Serving: This ice cream pairs perfectly with crunchy cookies or a fresh fruit salad. You can also add a topping of nuts or seeds for added texture.

Nutritional Benefits

This peach and yogurt ice cream is not only tasty but also healthy. Peaches are rich in vitamins A and C, while yogurt provides proteins and beneficial probiotics for digestion. This recipe is an excellent choice for those who want to enjoy a sweet dessert without compromising their diet.

Frequently Asked Questions:

- Can I use frozen peaches? Yes, frozen peaches are an excellent choice, especially if you don’t have access to fresh peaches. Just make sure to let them thaw before pureeing.

- Can I substitute the yogurt? If you prefer, you can use soy yogurt or another type of plant-based yogurt for a vegan version.

- How long can I store the ice cream? The ice cream can be stored in the freezer for 2-3 weeks, but it’s best enjoyed fresh.

I hope you enjoyed this peach and yogurt ice cream recipe! I encourage you to experiment and add your personal touch. Treat yourself and your loved ones with this refreshing delight and enjoy sunny days! Bon appétit!