Pancakes with apricots and coconut

Pancakes with apricots and coconut: A simple delight for unforgettable moments

Today I want to take you on a delicious culinary journey, where we will explore together a recipe for pancakes with apricots and coconut. This quick dessert is not only easy to make but also perfect for days when you want to indulge without too much effort. Whether you are on a diet or looking for a fasting option, these pancakes are the ideal choice!

Preparation time: 10 minutes
Baking time: 20 minutes
Total time: 30 minutes
Number of servings: 15-20 pancakes, depending on the desired size

Let's venture into this recipe!

Ingredients:
- 350 ml soy milk (ideal for a vegan version)
- 350 ml sparkling water (adds a light fizz)
- 1 teaspoon salt
- 2 tablespoons sugar (or to taste)
- 50 g coconut (for added flavor and texture)
- 350-400 g flour (enough to achieve a thicker batter)
- 1/2 teaspoon baking soda mixed with lemon juice
- 4 medium, well-ripened apricots (delicious and fragrant)
- For decoration: maple syrup and 2 large ripe apricots

A brief history of the recipe
Pancakes have been part of the culinary tradition of many cultures throughout history, each with its own interpretation. This recipe with apricots and coconut brings a fresh twist, combining tradition with modern, healthy, and accessible ingredients. Over time, pancakes have evolved from simple flour and water crepes to sophisticated delights, but we will focus on their simplicity and comforting nature.

Step by step to perfect pancakes

1. Preparing the batter
In a large bowl, mix the flour with the coconut, sugar, and salt. It is important to have all ingredients at room temperature to achieve a homogeneous mixture. Gradually add the soy milk and sparkling water, whisking constantly to avoid lumps. Finally, add the baking soda mixed with a little lemon juice. This will help achieve fluffy pancakes due to the chemical reaction that will take place.

2. Preparing the apricots
Wash the apricots well and slice them thinly. Don’t worry if they are not perfectly equal; what matters is to enjoy their flavors! If you prefer, you can also use canned or dried apricots, just keep in mind that the preparation time will change slightly.

3. Baking the pancakes
Heat a non-stick skillet over medium heat and lightly grease it with oil. Use a ladle to pour half of the pancake batter into the skillet. Place 2-3 slices of apricot on top and let them cook for 2-3 minutes, until the edges turn golden and bubbles appear on the surface of the pancake.

4. Flipping and finishing
When it’s time, flip the pancake using a spatula and let it cook on the other side for about a minute. If you have two skillets, it will be even faster! This is a perfect opportunity to have a little "pancake contest" with family or friends.

5. Serving
Once all the pancakes are ready, you can arrange them on a plate. Add fresh apricot slices on top and generously drizzle with maple syrup. This sweet topping will perfectly complement the flavor of the apricots and add a touch of elegance to your dish.

Practical tips
- If you want to add a twist, you can replace the coconut with chopped dark chocolate or add cinnamon to the batter for an extra flavor boost.
- These pancakes can be stored in the fridge for a few days, and for a quick breakfast, you can reheat them in the oven or skillet.
- If you prefer a gluten-free option, you can use almond flour or rice flour.

Frequently asked questions
1. Can I use other fruits instead of apricots?
Absolutely! Apples, peaches, or bananas are also excellent choices.

2. How can I keep the pancakes fresh for the next day?
Store them in an airtight container in the fridge. You can quickly reheat them without losing their flavor.

3. Is it possible to make the batter a day in advance?
Yes, you can prepare the batter a day in advance, but make sure to mix it well before using.

Nutritional benefits
These pancakes are rich in fiber due to the flour and apricots, while soy milk provides a good source of plant-based protein. Coconut adds healthy fats, and maple syrup, although sweet, contains essential minerals such as manganese and zinc.

Now that you have all the necessary information, it’s time to start cooking! Whether you prepare them for a special breakfast or a sweet dessert, these pancakes with apricots and coconut are the perfect choice. Don’t forget to enjoy every bite and share this recipe with friends and family! Enjoy your meal!