Egg white cake with raspberry and goji

Egg White Cake with Raspberries and Goji: A Quick, Healthy, and Delicious Dessert

Who doesn't love a dessert that combines light textures and fresh flavors? The egg white cake with raspberries and goji is a perfect choice for those moments when you want to indulge without feeling guilty. This cake is not only a delicacy but also a nutritious option, based on egg whites, rich in protein, and fruits full of vitamins.

Preparation time: 15 minutes
Baking time: 30-40 minutes
Total time: 45-55 minutes
Servings: 8

Ingredients:
- 6 egg whites (approximately 180g)
- 1 cup (120g) of flour
- 1/2 cup (80g) of Green Sugar or another preferred sweetener
- 4 tablespoons of oil (preferably sunflower or canola oil)
- 1 teaspoon of lemon zest with sugar (or fresh lemon zest)
- 3-4 tablespoons of raspberries (frozen or fresh)
- 1 teaspoon of vanilla or rum essence
- 2 teaspoons of goji berries (for decoration)
- A pinch of salt

Recipe History:
The egg white cake has deep roots in culinary traditions, being a dessert that allows for optimal use of leftover egg whites from other recipes. In many cultures, it was an ingenious way to avoid food waste, transforming into a light and fluffy delicacy. Today, this cake is highly appreciated for its versatility – it can be customized with various fruits, nuts, or chocolate, adapting to the preferences of every sweet tooth.

Preparation:

1. Preparing the ingredients:
Start by taking the egg whites out of the freezer. Let them thaw completely, preferably in the refrigerator, to prevent ice crystals from forming. Also, ensure that the frozen raspberries are well drained to avoid making the dessert too wet.

2. Beating the egg whites:
Once the egg whites are thawed, place them in a large bowl. Add a pinch of salt and use an electric mixer to beat them until frothy. It is important to use a clean and dry bowl to achieve a stable foam.

3. Adding sugar and flavors:
Gradually add the Green Sugar while continuing to mix. This will help stabilize the foam. Once the sugar is completely dissolved, add the lemon zest and vanilla or rum essences, mixing gently to incorporate.

4. Incorporating oil and flour:
Using a spatula, gently fold in the oil, mixing carefully to avoid losing air from the egg whites. Then, sift the flour mixed with baking powder over the mixture. Use folding motions to avoid ruining the fluffy texture of the egg whites.

5. Adding raspberries:
After achieving a homogeneous mixture, add the drained raspberries and mix gently, just until evenly distributed. This is the moment to enjoy the vibrant colors of the raspberries, which will make your dessert look irresistible.

6. Preparing the baking pan:
Line a loaf pan with baking paper, ensuring it is well secured. Carefully pour the mixture into the pan. On top, sprinkle the goji berries, which will not only add a decorative touch but also a delicious crunch.

7. Baking:
Preheat the oven to 180 °C. Place the pan in the oven and let it bake for 30-40 minutes. It is important not to open the oven door in the first 25 minutes to prevent the cake from collapsing.

8. Checking for doneness:
After 30 minutes, use a toothpick to check if the cake is baked. If the toothpick comes out clean, the dessert is ready. If not, leave it for a few more minutes, checking periodically.

9. Cooling and serving:
Once the cake is baked, remove it from the oven and let it cool in the pan for 10 minutes. Then, transfer it to a wire rack to cool completely. You can serve it plain or with a spoonful of Greek yogurt on top for a creamy contrast.

Useful tips:
- Use fresh egg whites for a more stable foam.
- You can experiment with other berries, such as blackberries or blueberries, to change the flavors.
- If you want an even fluffier cake, you can add a tablespoon of apple cider vinegar while beating the egg whites.
- This cake keeps well in the fridge but is best enjoyed the next day when the flavors have had time to meld.

Delicious combinations:
The egg white cake with raspberries and goji pairs perfectly with a cup of green tea or freshly squeezed lemonade. You can also enjoy a serving of Greek yogurt alongside it to create a healthy breakfast or an energizing snack.

Frequently asked questions:
1. Can I use fresh egg whites instead of frozen?
- Yes, fresh egg whites are even preferable as they whip up easier and provide a more stable foam.

2. What should I do if the cake doesn't rise?
- Make sure you have beaten the egg whites well enough and used gluten flour for a better texture.

3. Can I replace Green Sugar?
- Yes, you can use any preferred sweetener, but adjust the amount according to the desired sweetness.

4. How can I keep the cake fresh longer?
- Store it in an airtight container in the fridge, where it can maintain freshness for 3-4 days.

Enjoy this delicious, easy-to-make, and healthy cake! Whether you savor it at breakfast, as a snack, or after dinner, it is a perfect choice for any occasion.