Dietary Brownie-Cake Recipe: A Delight for the Whole Family
If you are looking for a surprising dessert that combines two favorites of everyone – brownie and fluffy cake – you have come to the perfect place! This brownie-cake recipe will not only delight your taste buds but is also a healthy choice, with low sugar content, ideal for those who want to avoid excessive sugar or for people with diabetes. With only 1.5 grams of sugar per 100 grams, this dessert is perfect for any occasion.
Preparation Time: 15 minutes
Baking Time: 45-55 minutes
Servings: 10 servings
Ingredients:
*For the Brownie:*
- 140 g dark chocolate (minimum 70% cocoa, broken into pieces)
- 50 g unsalted butter (preferably 65% fat)
- 50 g xylitol (a natural sweetener)
- 1 egg
- 35 g whole grain rice flour
*For the Cake:*
- 120 g unsalted butter (preferably 65% fat)
- 50 g sugar (you can also use xylitol for an even lower sugar content)
- 50 g xylitol
- 2 eggs
- 70 g whole grain rice flour
- 50 g white flour
- 2 g baking powder
- 50 ml milk (you can use plant-based milk for a vegan option)
Nutritional Values per 100 g:
- Calories: 395
- Carbohydrates: 35 g
- Fat: 24 g
- Protein: 6.2 g
- Sugar: 1.5 g
- Fiber: 0.8 g
Preparation:
1. Preparing the Pan and Oven:
Start by greasing a loaf pan with a little oil to prevent sticking. Then, preheat the oven to 180 °C. This will ensure even baking and a perfect texture.
2. Preparing the Brownie:
- In a bowl, melt the dark chocolate together with the butter in a bain-marie. Make sure the water in the pot does not touch the bowl with chocolate and butter to avoid burning them.
- Once melted and well combined, let the mixture cool slightly.
- Add the xylitol and mix well, then incorporate the egg and mix everything until you achieve a homogeneous composition.
- Finally, add the whole grain rice flour and mix gently until incorporated.
3. Baking the Brownie:
- Pour the brownie mixture into the prepared pan and bake for about 15 minutes at 180 °C. This is the perfect time to enjoy the aroma of chocolate spreading throughout the kitchen!
4. Preparing the Cake Batter:
- In another bowl, beat the butter together with the xylitol and sugar (if you choose to use it) until you achieve a creamy and airy consistency. This is the key step for a fluffy cake.
- Add the eggs, one at a time, mixing well between each addition.
- Sift the whole grain rice flour, white flour, and baking powder, then add these dry ingredients alternately with the milk, mixing gently until well combined.
5. Assembling and Baking the Cake:
- After the 15 minutes of baking the brownie, remove the pan from the oven and carefully pour the cake batter over the brownie.
- Bake everything at 160 °C for 30-40 minutes, or until it passes the toothpick test (when the toothpick comes out clean from the center of the cake).
6. Cooling and Serving:
- After baking, let the cake cool in the pan for 10 minutes, then carefully remove it and let it cool completely on a rack. This is when the aroma will intensify, and the textures will settle perfectly.
Practical Tips:
- You can add orange or lemon zest to the cake batter for a refreshing citrus note. Additionally, vanilla or cinnamon flavors can add an extra touch of taste.
- If you want to make it even denser, you can add chopped nuts or extra dark chocolate to the cake batter for a delicious contrast of textures.
- This dessert pairs perfectly with a scoop of vanilla ice cream or a cup of aromatic coffee, making it ideal for indulgent moments.
Personal Note:
I fondly remember when I first made this brownie-cake for a family gathering. Everyone was thrilled with the combination of chocolate and the cake's moisture, and the feedback was so positive that it quickly became a staple recipe in our home.
Frequently Asked Questions:
- Can I replace xylitol with another sweetener? Yes, you can use any other sweetener you prefer, but make sure to follow its usage instructions, as some may be sweeter than xylitol.
- What do I do if I don’t have whole grain rice flour? You can use white flour or a combination of whole wheat flour and white flour.
- Can the brownie-cake be frozen? Absolutely! You can portion it and freeze it, making it an easy dessert to have on hand for cravings.
Now that you have all the necessary information, all that’s left is to get cooking! This brownie-cake is more than just a dessert; it’s a culinary experience that will bring you joy and satisfaction. Enjoy!
If you are looking for a surprising dessert that combines two favorites of everyone – brownie and fluffy cake – you have come to the perfect place! This brownie-cake recipe will not only delight your taste buds but is also a healthy choice, with low sugar content, ideal for those who want to avoid excessive sugar or for people with diabetes. With only 1.5 grams of sugar per 100 grams, this dessert is perfect for any occasion.
Preparation Time: 15 minutes
Baking Time: 45-55 minutes
Servings: 10 servings
Ingredients:
*For the Brownie:*
- 140 g dark chocolate (minimum 70% cocoa, broken into pieces)
- 50 g unsalted butter (preferably 65% fat)
- 50 g xylitol (a natural sweetener)
- 1 egg
- 35 g whole grain rice flour
*For the Cake:*
- 120 g unsalted butter (preferably 65% fat)
- 50 g sugar (you can also use xylitol for an even lower sugar content)
- 50 g xylitol
- 2 eggs
- 70 g whole grain rice flour
- 50 g white flour
- 2 g baking powder
- 50 ml milk (you can use plant-based milk for a vegan option)
Nutritional Values per 100 g:
- Calories: 395
- Carbohydrates: 35 g
- Fat: 24 g
- Protein: 6.2 g
- Sugar: 1.5 g
- Fiber: 0.8 g
Preparation:
1. Preparing the Pan and Oven:
Start by greasing a loaf pan with a little oil to prevent sticking. Then, preheat the oven to 180 °C. This will ensure even baking and a perfect texture.
2. Preparing the Brownie:
- In a bowl, melt the dark chocolate together with the butter in a bain-marie. Make sure the water in the pot does not touch the bowl with chocolate and butter to avoid burning them.
- Once melted and well combined, let the mixture cool slightly.
- Add the xylitol and mix well, then incorporate the egg and mix everything until you achieve a homogeneous composition.
- Finally, add the whole grain rice flour and mix gently until incorporated.
3. Baking the Brownie:
- Pour the brownie mixture into the prepared pan and bake for about 15 minutes at 180 °C. This is the perfect time to enjoy the aroma of chocolate spreading throughout the kitchen!
4. Preparing the Cake Batter:
- In another bowl, beat the butter together with the xylitol and sugar (if you choose to use it) until you achieve a creamy and airy consistency. This is the key step for a fluffy cake.
- Add the eggs, one at a time, mixing well between each addition.
- Sift the whole grain rice flour, white flour, and baking powder, then add these dry ingredients alternately with the milk, mixing gently until well combined.
5. Assembling and Baking the Cake:
- After the 15 minutes of baking the brownie, remove the pan from the oven and carefully pour the cake batter over the brownie.
- Bake everything at 160 °C for 30-40 minutes, or until it passes the toothpick test (when the toothpick comes out clean from the center of the cake).
6. Cooling and Serving:
- After baking, let the cake cool in the pan for 10 minutes, then carefully remove it and let it cool completely on a rack. This is when the aroma will intensify, and the textures will settle perfectly.
Practical Tips:
- You can add orange or lemon zest to the cake batter for a refreshing citrus note. Additionally, vanilla or cinnamon flavors can add an extra touch of taste.
- If you want to make it even denser, you can add chopped nuts or extra dark chocolate to the cake batter for a delicious contrast of textures.
- This dessert pairs perfectly with a scoop of vanilla ice cream or a cup of aromatic coffee, making it ideal for indulgent moments.
Personal Note:
I fondly remember when I first made this brownie-cake for a family gathering. Everyone was thrilled with the combination of chocolate and the cake's moisture, and the feedback was so positive that it quickly became a staple recipe in our home.
Frequently Asked Questions:
- Can I replace xylitol with another sweetener? Yes, you can use any other sweetener you prefer, but make sure to follow its usage instructions, as some may be sweeter than xylitol.
- What do I do if I don’t have whole grain rice flour? You can use white flour or a combination of whole wheat flour and white flour.
- Can the brownie-cake be frozen? Absolutely! You can portion it and freeze it, making it an easy dessert to have on hand for cravings.
Now that you have all the necessary information, all that’s left is to get cooking! This brownie-cake is more than just a dessert; it’s a culinary experience that will bring you joy and satisfaction. Enjoy!