Diet Raffaello candies
Diet Raffaello Candies – A Guilt-Free Delight
In search of a delicious dessert that won't compromise a healthy lifestyle, diet Raffaello candies are the perfect choice. These little sweet jewels, with a creamy interior and a crunchy texture, combine the flavor of coconut with the delicate taste of hazelnuts. It’s a simple, quick recipe that requires no baking, ideal for anyone who wants to indulge without worrying about calories.
Preparation Time:
- Prep time: 15 minutes
- Cooling time: 30-40 minutes
- Total: 55-60 minutes
- Servings: 20 candies
Ingredients:
- 200 g butter (82% fat) – ensures perfect creaminess
- 140 g powdered fructose – a healthy alternative to sugar
- 100 g coconut – for the authentic taste
- 200 g unsweetened milk powder – for a fine texture
- 50 g hazelnuts – a crunchy and healthy core
- 1 capful vanilla essence – for an enticing aroma
- 50-60 g coconut (for decoration) – for an appealing look
Step-by-Step Instructions:
1. Preparing the Cream:
In a large bowl, start by creaming the softened butter (make sure it’s at room temperature) with the powdered fructose, using a mixer or spatula. Continue mixing until the mixture becomes creamy and fluffy. It’s essential to use high-quality butter for the best results.
2. Adding the Flavors:
Add the vanilla essence to the butter and fructose mixture. Vanilla not only enhances the flavor but also adds a warm and comforting note. Mix well to evenly distribute the aroma.
3. Including the Light Ingredients:
Incorporate the milk powder and coconut. These ingredients will give density and flavor to your candies. Use a spatula or mixer on low speed to avoid splattering.
4. Cooling the Mixture:
Cover the bowl with plastic wrap and refrigerate for 30-40 minutes. This step is crucial as it will help the mixture firm up, making it easier to shape the candies.
5. Shaping the Candies:
Once the mixture has firmed up, take the bowl out of the fridge. With wet hands to avoid sticking, take a portion of the mixture and shape it into a ball. Place a whole hazelnut in the center of the ball, then seal it well. This detail is what makes the candies special!
6. Coating in Coconut:
Spread the coconut on a plate. Place each shaped candy on the coconut and give it a light roll, ensuring it is evenly coated. This not only enhances the appearance but also adds a crunchy texture.
7. Serving:
After you finish shaping all the candies, leave them in the fridge to firm up a bit before enjoying. You can serve them alongside a cup of green tea or a fragrant coffee – the perfect combination!
Helpful Tips:
- Quality Ingredients: Use high-quality butter and fresh coconut for the best results. Powdered fructose can be made by grinding granulated fructose in a coffee grinder.
- Vegan Option: If you prefer a vegan recipe, you can replace the butter with a plant-based butter and the milk powder with a nut or soy alternative.
- Nutritional Benefits: These candies are healthier than traditional ones, having a low sugar content and being rich in healthy fats from hazelnuts and coconut.
- Frequently Asked Questions:
- *Can I replace hazelnuts with something else?* Yes, you can use almonds or pecans, depending on your preferences.
- *How long can they be stored?* These candies can be kept in the fridge for up to a week, in an airtight container.
A Personal Note:
I discovered this recipe on a lazy weekend afternoon when I wanted to make a quick yet healthy dessert. Every time I prepare them, the aroma of coconut reminds me of beach vacations, and the hazelnuts inside pleasantly surprise anyone who tastes them.
Diet Raffaello candies are not just a sweet treat but also a wonderful option to impress your friends and family. Enjoy them with pleasure and don’t forget to share the joy with your loved ones!
Ingredients: 200 g butter 82% fat 140 g powdered fructose (fructose ground in a coffee grinder) 100 g coconut 200 g unsweetened milk powder 50 g hazelnuts 1 capful vanilla essence about 50-60 g coconut for decoration