Bird's milk

Homemade Bird's Milk Dessert - A Classic Delicacy

Preparation time: 20 minutes
Cooking time: 10 minutes
Total time: 30 minutes
Number of servings: 4

Today, I invite you to discover a classic yet extremely refined recipe that will bring a smile to anyone's face. This is the bird's milk dessert, an easy-to-make recipe with a taste that will impress. This fine dessert, with a fluffy texture, is perfect for serving on special occasions but also to bring a touch of joy to ordinary days.

The History of Bird's Milk Dessert

Although the recipe may vary by culture, the concept of combining milk with eggs is an ancient one, found in many kitchens around the world. It is said that this dessert was created as a way to use up surplus eggs in households, turning them into a delicious and satisfying dish. Today, bird's milk is appreciated not only for its taste but also for the finesse and elegance it brings to the table.

Necessary Ingredients

- 1.5 liters of fresh milk (ideally from a farm)
- 4 fresh eggs
- 8 tablespoons of fructose (or sugar, to taste)
- 1 tablespoon of white flour
- Vanilla essence (to taste)
- A pinch of salt
- Jam or grated chocolate, for serving

Nutritional Information

This dessert is an excellent choice for those who want to satisfy their sweet tooth without feeling guilty, thanks to its low sugar content (due to the use of fructose) and the protein from the eggs. Each serving contains approximately 220 calories, a perfect mix of energy and good mood.

Preparation Techniques

1. Preparing the milk: Start by pouring the milk into a large pot and bring it to a boil over medium heat. It is important to use fresh milk, as the taste and texture of the dessert depend on its quality.

2. Beating the egg whites: While waiting for the milk to boil, separate the egg whites from the yolks. In a large bowl, beat the egg whites with a pinch of salt until they become frothy. Continue beating and gradually add the 3 tablespoons of fructose, ensuring that the egg whites become firm and shiny. Add the vanilla essence, which will give the dessert a special flavor.

3. Forming the dumplings: Once the milk starts to boil, reduce the temperature to the minimum. Using a spoon, form dumplings from the beaten egg whites and carefully place them in the milk. Let them boil for about 2 minutes, then turn them with a spatula to cook evenly. After another 2 minutes, remove them with a slotted spoon and place them on a plate.

4. Preparing the cream: In a separate bowl, beat the yolks with the flour and the remaining 5 tablespoons of fructose. Once you have a smooth mixture, gradually add the hot milk, constantly stirring with a whisk to avoid curdling the eggs. Place the mixture over low heat and continue stirring until the cream thickens. Finally, add the vanilla essence.

5. Assembling the dessert: Once the cream has cooled, carefully add the egg white dumplings and gently mix to incorporate them. Let the dessert cool completely in the refrigerator for at least an hour.

Serving

The bird's milk dessert can be served plain or with a drizzle of berry jam or grated chocolate on top. It is a dessert that enjoys great popularity and will surely impress your guests. Served cold from the refrigerator, it is refreshing and extremely satisfying.

Possible Variations

To add a personal touch, you can experiment with various flavors by adding lemon or orange zest to the yolk cream. You can also replace fructose with honey or brown sugar for a different taste.

Frequently Asked Questions

1. Can I replace fructose with regular sugar?
Of course! You can use sugar instead of fructose. Just adjust the amount, considering that sugar is sweeter.

2. How can I make the dessert less caloric?
For a healthier version, you can use skim milk and reduce the amount of sugar.

3. Is this dessert suitable for vegans?
Unfortunately, this recipe is not vegan due to the eggs and milk. However, there are vegan versions that use almond milk or tofu as substitutes.

4. What can this dessert be combined with?
The bird's milk dessert pairs wonderfully with a cup of green tea or a strong espresso, which will contrast perfectly with the sweetness of the dessert.

5. Can this dessert be frozen?
It is recommended not to freeze this dessert, as its fluffy texture may deteriorate. It is best to keep it in the refrigerator and consume it within a few days.

Conclusion

The bird's milk dessert is more than just a recipe; it is a sweet childhood memory, a symbol of hospitality, and a love for cooking. So, don't hesitate to prepare it and share it with your loved ones. Surely, each bite will bring a smile to their faces. Enjoy!