Apples grated with cookies and wafers for those with a sweet tooth - vegan

The dessert I propose today is an explosion of flavors and textures, perfect for those who want to indulge in a delicious snack that is easy to prepare and, above all, suitable for fasting. It is a recipe for grated apples with cookies and wafers, a combination that will delight both children and adults. This simple and healthy dessert can be enjoyed at any time of the day and is ideal for serving at family meals or gatherings with friends.

Preparation time: 15 minutes
Total time: 15 minutes
Number of servings: 4-6

Necessary ingredients:
- 4 large, fresh apples
- 100 g plain fasting cookies
- 50 g fasting wafers
- 1-2 tablespoons lemon juice
- 2-3 tablespoons honey (or sugar, to taste)
- 50 g ground walnuts
- 1 teaspoon cinnamon
- A pinch of nutmeg (optional)
- Raisins (for decoration, optional)

Recipe history:
Apples have been cherished fruits for centuries, and their combination with ingredients like cookies and nuts is a classic that blends tradition with innovation. This dessert, rooted in popular culture, is often associated with family meals, where each member contributes something special. Whether served at a festive table or simply during an ordinary day, it is a choice that will not disappoint.

Preparation:
1. Washing and peeling the apples: Start by washing the apples well under running water. Then, using a knife, peel them. It is important to use fresh apples, as they will add a unique flavor to your dessert.

2. Grating the apples: Use a large grater to grate the apples. If you prefer, you can use a food processor, but manual grating will give them a more pleasant texture.

3. Sprinkling with lemon juice: After grating the apples, immediately sprinkle them with lemon juice. This step not only prevents the apples from oxidizing but also adds a note of freshness.

4. Mixing the ingredients: In a large bowl, combine the grated apples with the crushed cookies (you can use a rolling pin to crush them or crush them by hand), the chopped wafers, ground walnuts, cinnamon, and nutmeg if desired. Gradually add the honey or sugar, tasting the mixture to adjust the sweetness to your liking.

5. Serving: Once you have a homogeneous mixture, divide it into small bowls or ramekins. You can serve the dessert at room temperature or chilled, depending on your preferences. A delicious option is to decorate each serving with a few walnut pieces and raisins, adding a rustic and appealing look.

Useful tips:
- Choose the right apples: Tart apples, such as Granny Smith, are ideal for this dessert, but you can also experiment with other varieties to achieve different flavors.
- Vegan option: Use a natural sweetener, such as agave syrup, instead of honey to create a completely vegan version.
- Honey and sugar: If you choose to use honey, select a high-quality honey to add a distinctive flavor to the dessert.
- Texture: If you desire a crunchier texture, add some oats to the mixture.

Frequently asked questions:
1. Can I use other fruits? Of course! You can replace the apples with pears or even a mix of berries for a more exotic version.
2. How can I store the dessert? This dessert keeps well in the refrigerator for 2-3 days. Make sure to cover it with plastic wrap to prevent it from absorbing odors from the fridge.
3. Is this dessert suitable for diabetics? It can be adapted by reducing the amount of added sugar and using sugar-free cookies.

Delicious combinations:
This simple and healthy dessert pairs wonderfully with a serving of natural yogurt or a glass of almond milk. Additionally, you can accompany it with a cup of green tea or flavored herbal tea, which will perfectly complement the flavors of the apples and nuts.

In conclusion, grated apples with cookies and wafers are not only a quick dessert to prepare but also a healthy choice full of nutrients. Allow yourself to enjoy this simple yet flavorful recipe that will bring smiles to the faces of your loved ones. Whether you choose to savor it in the company of loved ones or indulge yourself, this dessert will make you feel good, both physically and emotionally. Enjoy!