Broccoli and cheese baked pudding

Broccoli and cheese baked pudding comes out with lightly boiled broccoli blended with the eggs. The smoked pork and the pepper sit in pieces through the mixture, and the edges brown nicely in the oven. I pick broccoli with tight, green florets, because after boiling it stays greener and doesn't turn bitter in the pudding. Preparation: 20 minutes. Cooking: 50 minutes. Resting: 10 minutes. Total time: 80 minutes. Servings: 4. About 260 kcal and 18 g protein per serving.
Ingredients
- 1000 ml water
- 1 teaspoon salt
- 300 g broccoli
- 250 g cottage cheese
- 1/2 red bell pepper
- 2 green onions
- 50 g smoked pork loin
- 15 pitted olives
- 3 eggs
- 2 tablespoons oil
- 1/2 teaspoon fine salt
- 1/2 teaspoon ground black pepper
- 1 teaspoon oil
- 2 tablespoons breadcrumbs
Preparation
1. Put the broccoli on to boil in 1000 ml water with 1 teaspoon of salt, for 5 minutes. 2. Meanwhile, cut the pepper and the olives into thin strips, the smoked pork into small cubes and the green onion into rounds. 3. Heat 2 tablespoons of oil in a pan and sauté the green onion, the pork and the pepper for 5 minutes. 4. Drain the broccoli well once it has come to a boil. Add 100 g over the vegetables in the pan, and put the remaining 200 g in the blender with the eggs and blend well. 5. Pour the broccoli cream over the cottage cheese and mix the mixture with a fork. 6. Add 1/2 teaspoon of fine salt and 1/2 teaspoon of ground black pepper, taste, then add the vegetables from the pan and stir gently. 7. Grease a heatproof dish with 1 teaspoon of oil and line it with 2 tablespoons of breadcrumbs, then pour in the mixture. 8. Put the dish in the oven preheated to 180 degrees C and bake for 35-40 minutes, until it browns nicely. 9. Let the pudding cool a little, about 10 minutes, then serve it.
Notes
The pudding keeps up to 3 days in the fridge, covered, and warms up gently in the oven. It contains eggs, dairy and gluten from the breadcrumbs, so it is not suitable for those who avoid these foods. It goes well with a green salad and toasted bread. For a deeper dish, add a few minutes in the oven. Choose broccoli with tight, green florets, because yellowed ones give a bitter taste.
Frequently asked questions
What can I use instead of smoked pork?
Smoked bacon, 50 g, cut into cubes in the same way, works well and gives a fattier taste.
What if the pudding comes out watery?
Drain the cottage cheese through a sieve one hour ahead, especially if it is very soft.
Can I use ricotta instead of cottage cheese?
Yes, 250 g ricotta works, but drain it through a sieve for 10 minutes, since it is wetter.
Can I make the pudding in individual dishes?
Yes, in 4 dishes of 250 ml greased with oil and filled halfway. Check after the edges brown.
Why does the pudding stick to the dish?
The dish needs to be greased well and lined with breadcrumbs, especially on the sides, otherwise the edges stay stuck after it cools.
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