Zucchini meatballs

Delicious Zucchini Fritters

When it comes to easy, healthy, and flavorful dishes, zucchini fritters are at the top of many people's preferences. They are not only an excellent way to include vegetables in your diet, but they are also a versatile choice that can be served as an appetizer or a main course. Whether you enjoy them warm or cold, with a delicious sauce or simply on their own, these fritters are perfect for any occasion.

Preparation time: 20 minutes
Cooking time: 15 minutes
Total time: 35 minutes
Servings: 4

Ingredients:
- 2 medium zucchinis (approximately 500g)
- 3 large eggs
- 3-4 cloves of garlic (or 2-3 green garlic stalks)
- 1 bunch of fresh parsley
- 1 bunch of fresh dill
- 7 tablespoons of flour (may vary depending on the moisture of the zucchinis)
- Pepper to taste
- Salt to taste (if necessary)
- Oil (enough for frying)

Preparation:
1. Preparing the zucchinis: Start by washing the zucchinis well. Peel them with a knife or a peeler, then grate them using a large grater. This step will release the juice from the zucchinis, which contributes to the final consistency of the mixture. Place the grated zucchinis in a strainer and sprinkle with a little salt, letting them sit for 10-15 minutes. The salt will help draw out excess water, so the fritters are not too soft.

2. Preparing the aromatic ingredients: Peel the garlic cloves and finely chop or crush them. Wash the parsley and dill, then chop them finely. These fresh herbs add an unmistakable flavor to your fritters.

3. Mixing the ingredients: In a large bowl, whisk the 3 eggs until frothy. Add the drained zucchinis, garlic, parsley, and dill, then mix well. Start incorporating the flour gradually, stirring constantly, until you achieve a consistency similar to thick sour cream. Add pepper and salt, tasting the mixture to ensure it is well-seasoned.

4. Frying the fritters: In a non-stick skillet, heat the oil over medium heat. Using a spoon, form fritters from the mixture and carefully place them in the skillet. Fry them for about 3-4 minutes on each side, until golden and crispy. Make sure not to overcrowd the skillet; otherwise, the fritters will not brown evenly.

5. Finishing: Once ready, remove the fritters to a plate lined with paper towels to absorb excess oil. They can be served warm or cold, being equally delicious in both variations.

Serving suggestions: Zucchini fritters pair wonderfully with a garlic sauce made from crushed garlic mixed with olive oil and a little lemon juice. You can also serve them alongside a fresh salad or with yogurt and dill sauce. Another delicious option is to enjoy them plain, without bread, just as I like them.

Nutritional information: These fritters are rich in vitamins and minerals, thanks to the zucchinis and fresh herbs. One serving contains approximately 250 kcal, making them an excellent choice for a light lunch or quick dinner. Zucchinis are low in calories but high in antioxidants, contributing to a healthy diet.

Vegetarian option: If you want an even healthier version, you can replace the eggs with a flaxseed paste (1 tablespoon of ground flaxseeds mixed with 3 tablespoons of water, left to sit for a few minutes). This will help bind the ingredients and add extra nutrients.

Frequently asked questions:
1. Can I use large zucchinis?: Large zucchinis can be used, but make sure to drain them well of water, as they tend to be more watery.
2. How can I store the fritters?: The fritters can be stored in the refrigerator in an airtight container for 2-3 days. You can reheat them in the oven or in a non-stick skillet.
3. What else can I add to the mixture?: You can experiment with feta cheese, olives, or even dried dill to add a different note.

Zucchini fritters are a perfect example of a simple and quick recipe that brings a touch of freshness to every meal. Don't hesitate to experiment with the ingredients and personalize them to your taste. Enjoy every bite and savor the flavors of summer!