Vegetable rolls with bacon and cheese

Vegetable rolls with bacon and cheese

Preparation time: 15 minutes
Baking time: 20 minutes
Total time: 35 minutes
Number of servings: 4

We present to you a warm, savory snack, perfect for a quick lunch or a light dinner! The vegetable rolls with bacon and cheese are not only a delight for the taste buds but also an excellent way to incorporate vegetables into your daily diet. This simple and quick recipe will bring you a splash of culinary inspiration, and the combination of fresh vegetables, crispy bacon, and melted cheese will delight your senses.

A bit of history: Vegetable rolls are a versatile idea that blends various textures and flavors, with deep roots in culinary traditions around the world. Each culture has its variations, but the essence remains constant: combining simple ingredients to create a burst of flavor. In this recipe, we focus on the harmony between fresh vegetables and salty bacon, enriched by melted cheese.

Ingredients:
- 1 medium eggplant
- 1 zucchini
- 8 slices of bacon
- 8 slices of Delaco cheese
- Salt, to taste
- Pepper, to taste
- Olive oil (optional, for cooking)

Step-by-step instructions:

1. Preparing the vegetables:
Start by washing the eggplant and zucchini well. Cut the eggplant lengthwise into thin slices, about 0.5 cm thick, and place them in a bowl of salted water for 20 minutes. This step will help remove the natural bitterness of the eggplant and make it softer and more pleasant to cook.

2. Salting the zucchini:
Slice the zucchini thinly lengthwise and sprinkle a little salt on each slice. Let it sit for 10 minutes. This process will help the zucchini release excess water, preventing the rolls from becoming too wet.

3. Preparing the vegetables:
After 20 minutes, drain the eggplant slices and rinse them under cold water to remove the salt. Pat them dry with a paper towel to remove excess water. Do the same with the zucchini, ensuring they are well dried.

4. Cooking the vegetables:
In a dry cooker or non-stick pan, heat a little olive oil (if using) and add the eggplant slices. Cook them over medium heat for about 3-4 minutes on each side until they become slightly golden. Repeat the process for the zucchini. They will gain a pleasant texture and intensified flavor.

5. Assembling the rolls:
Start assembling the rolls! On each eggplant slice, place a slice of bacon and on top of it a slice of cheese. Add a slice of zucchini and then roll everything up, securing the roll with a toothpick. Continue this process until all ingredients are used.

6. Baking the rolls:
Preheat the oven to 180°C (350°F). Place the rolls on a baking sheet lined with parchment paper and bake for about 20 minutes, or until the bacon becomes crispy and the cheese melts.

7. Serving:
Remove the rolls from the oven and let them cool slightly before serving. They are delicious warm, but can also be enjoyed at room temperature. You can serve them with a fresh salad or a yogurt sauce for a refreshing contrast.

Helpful tips:
- You can experiment with different types of cheese, such as mozzarella, cheddar, or feta cheese, to achieve various flavors.
- If you want to add extra flavor, you can sprinkle dried herbs like basil or oregano on the vegetables before assembling.
- The rolls can be prepared a day in advance and stored in the refrigerator. You can bake them directly from the fridge, but you may need to add a few extra minutes to the baking time.

Nutritional benefits:
These rolls are an excellent source of vitamins and minerals, thanks to the fresh vegetables. Eggplant and zucchini are rich in fiber, which aids digestion and helps maintain a healthy weight. Bacon provides a boost of protein and healthy fats, while cheese offers essential calcium for bones.

Frequently asked questions:
- Can I replace the bacon? Yes! You can use tofu or turkey ham for a healthier option.
- What other vegetables can I use? Peppers, mushrooms, or even pumpkin can be added to diversify the recipe.
- How can I store the rolls? The rolls can be stored in the refrigerator in an airtight container for 2-3 days. You can reheat them in the oven to restore their crispy texture.

Vegetable rolls with bacon and cheese are perfect for any occasion, whether it's a quiet evening at home or a gathering with friends. Play with the ingredients and customize the recipe to your preferences! We look forward to your impressions and variations of your recipe. Enjoy your meal!