Tortilla

Potato Tortilla with Onion and Pepper: A Simple and Satisfying Delicacy

Do you want to impress your family or friends with a delicious dish that harmoniously combines fresh vegetables and eggs in a simple yet sophisticated way? Then, potato tortilla with onion and pepper is the perfect choice! This classic recipe, with its unmistakable flavor and soft texture, is ideal for any meal, whether it’s a simple lunch or an elegant dinner. Plus, it’s a quick and easy recipe that doesn’t require sophisticated ingredients.

Preparation time: 15 minutes
Baking time: 20 minutes
Total: 35 minutes
Servings: 4-6

Ingredients:

- 5 medium-sized potatoes (choose the firmest ones for a pleasant texture)
- 1 red onion (you can also use white onion, but red onion adds sweetness)
- 2 green onions (for added freshness)
- 1 bell pepper (any color is welcome, but a red pepper will add a nice contrast)
- 1 tomato (optional, but ideal for a fresh taste)
- 6 eggs (preferably free-range for a richer flavor)
- 1 bunch of fresh parsley (to add a colorful look and vibrant aroma)
- Salt and pepper to taste
- Butter for greasing the dish (you can substitute with olive oil for a healthier option)

The Story of the Tortilla

Tortilla is a traditional dish loved by many cultures, which has evolved over time into different variations. This simple dish brings together basic ingredients that offer a perfect taste. In the past, tortilla was often prepared under strict conditions, playing an essential role in feeding households. Today, it is celebrated on tables around the world, being not only nourishing but also extremely versatile.

The Perfect Cooking Technique

1. Preparing the Ingredients: Start by washing the potatoes well and peeling them. Cut them into thin slices (about 2-3 mm thick) for even cooking. The red onion, green onions, and bell pepper will be finely chopped, and the tomato, if you choose to use it, will be sliced.

2. Frying the Potatoes: Heat a large skillet over medium heat and add a little butter or oil. Place the potato slices in the skillet and fry them for 5-7 minutes, stirring occasionally. The goal is to soften them, not to brown them. When the potatoes become slightly soft, add the chopped red onion and bell pepper. Sauté them together for 3-4 minutes until the onion becomes translucent.

3. Preparing the Egg Mixture: In a separate bowl, whisk the 6 eggs, adding salt, pepper, and chopped parsley. The mixture should be well aerated to achieve a fluffy tortilla.

4. Assembling the Tortilla: Transfer the potato and vegetable mixture into a butter-greased baking dish, ensuring it is evenly distributed. Pour the egg mixture over it, making sure all the ingredients are covered.

5. Baking: Preheat the oven to 180°C. Place the dish in the oven and let the tortilla bake for 20 minutes. It is ready when the eggs are fully set and the surface is slightly golden.

6. Serving: Remove the tortilla from the oven and let it cool for a few minutes before slicing. You can serve the tortilla warm or at room temperature, alongside a fresh salad or a garlic yogurt dip.

Tips and Variations

- For a more intense flavor, you can add a bit of crushed garlic while sautéing the vegetables.
- Add cheese: A layer of feta or mozzarella cheese can turn the tortilla into a creamy delight.
- Vary the vegetables: Instead of bell pepper, you can use zucchini or mushrooms, depending on your preferences.

Frequently Asked Questions

- Can I use soggy potatoes?: It’s best to use firm potatoes; soggy ones won’t provide the same texture.
- Why shouldn’t I brown the potatoes?: Browning can lead to a texture that is too crispy, while we want a soft and moist tortilla.
- Can I prepare the tortilla in advance?: Yes, the tortilla can be prepared in advance and stored in the fridge. Reheat it gently in the oven before serving.

Nutritional Values

A serving of potato tortilla has approximately 250-300 calories, being a good source of carbohydrates, proteins, and vitamins from vegetables. It is an excellent choice for a balanced lunch or a light dinner.

Delicious Combinations

Potato tortilla pairs perfectly with a crunchy green salad or a refreshing drink, such as mint tea or a fruit smoothie. Additionally, a craft beer or a light white wine can complement this dish wonderfully.

Give this recipe a chance and you will discover how easy it is to transform simple ingredients into a refined dish. Potato tortilla with onion and pepper is not just a meal; it’s an opportunity to enjoy cooking and share special moments with loved ones. Enjoy your meal!