Tomato appetizer with cheese

A Treat of Stuffed Tomatoes with Cream Cheese and Fresh Vegetables

Preparation time: 15 minutes
Cooking time: 0 minutes
Total time: 15 minutes
Servings: 4

Imagine a warm summer day, the sun shining, and a gentle breeze carrying the scent of fresh vegetables. This is the perfect atmosphere to enjoy a refreshing, light, and flavorful appetizer: tomatoes stuffed with cream cheese and vegetables. It’s a quick yet incredibly delicious recipe, ideal for an outdoor meal or a picnic.

A Brief History of Stuffed Tomatoes

Stuffed tomatoes have a rich history, being a dish found in many cultures, with variations that include different ingredients and flavors. This simple and quick recipe is a modern reinterpretation that highlights fresh tomatoes and the delightful flavors of vegetables. It’s a perfect example of how seasonal ingredients can transform a common dish into an unforgettable culinary experience.

Ingredients

- 4 large tomatoes (choose ripe but firm tomatoes)
- 1 package of cream cheese (Apetito or another preferred brand)
- 1 container of Greek yogurt (about 150-200 g for a creamy taste)
- 1 red bell pepper (or another type of colored pepper)
- 1 bunch of green onions
- 1/4 bunch of fresh dill
- Sea salt, to taste
- Sprigs of dill and parsley for garnish

Step-by-step Instructions

1. Prepare the tomatoes: Start by washing the tomatoes under cold running water. Dry them with a clean towel. Using a sharp knife, cut off the top of each tomato (this will serve as a lid) and use a teaspoon to scoop out the pulp. Save the pulp for snacking or use it in other recipes.

2. Prepare the filling: In a medium bowl, mix the cream cheese with the Greek yogurt. This combination will add a creamy texture and a slight tanginess, perfect for the tomatoes. Ensure the mixture is well blended.

3. Chop the vegetables: Use a blender to finely chop the red bell pepper and green onions. Add these chopped vegetables to the bowl with the cream cheese and yogurt. Mix well to combine the flavors.

4. Add the dill: Finely chop the fresh dill and add it to the filling mixture. The fresh taste of dill will brighten the composition. Season with sea salt to taste.

5. Stuff the tomatoes: Using a spoon or piping bag, fill each tomato with the cheese and vegetable mixture, leaving a little space to add the lid (the cut-off top of the tomato).

6. Garnish: Here’s where you can let your imagination run wild! Decorate each tomato with sprigs of dill and parsley, and for an even more appealing look, add the tomato lid and, if desired, slices of cucumber or bell pepper.

Practical Tips

- Choose ingredients carefully: Buy seasonal tomatoes that are more flavorful and nutrient-rich. The peppers and green onions should be crisp and fresh to add texture.

- Vary the filling: You can experiment with different types of cheese (like feta or goat cheese) or add chopped olives for an extra burst of flavor.

- Serving: These stuffed tomatoes are excellent as an appetizer or as a side dish to a main course. You can serve them alongside a fresh green salad and a cold lemonade.

Nutritional Information

This stuffed tomato recipe is not only tasty but also healthy. Tomatoes are rich in lycopene, a powerful antioxidant, while Greek yogurt adds protein and beneficial probiotics for digestion. This combination makes our dish an excellent appetizer with a low-calorie content, ideal for those looking to eat healthily.

Frequently Asked Questions

1. Can I use other vegetables?
Absolutely! You can add cucumbers, grated carrots, or even avocado to diversify the filling.

2. How do I store stuffed tomatoes?
They can be kept in the refrigerator in airtight containers for 1-2 days. Make sure to consume them as soon as possible to enjoy the freshness of the ingredients.

3. Can they be frozen?
I do not recommend freezing stuffed tomatoes, as the texture of the tomatoes may change. It’s best to enjoy them fresh.

Pairing Suggestions

These stuffed tomatoes pair perfectly with a refreshing drink, such as a glass of lemonade or a fruit cocktail. You can also serve them alongside fresh focaccia or warm pita to create a complete appetizer.

Personal Note

This recipe for stuffed tomatoes with cream cheese and vegetables reminds me of days spent at the market, searching for the best ingredients. It’s a simple recipe, yet full of personality, bringing joy in every bite. I hope you enjoy it as much as I do!

Now, let’s get cooking! Savor every moment and every bite of this fresh delicacy. Bon appétit!