Stuffed onion

Stuffed Onion Recipe with Meat – A Rustic Delight Full of Flavor

Preparation time: 20 minutes
Cooking time: 40 minutes
Total time: 60 minutes
Servings: 4 servings

Stuffed onions are a classic dish, beloved in many culinary cultures, combining the intense flavors of onion with a savory meat and spice filling. This recipe is not only delicious but also very versatile, allowing you to explore various variations based on your personal preferences. Let's discover together how to prepare this delicacy step by step and enjoy a result worthy of the finest meals.

Ingredients:
- 4-5 medium-sized dry onions
- 250 g minced meat (a mix of pork and beef is ideal, but you can also use chicken)
- 1 tablespoon of rice (preferably long-grain rice for better texture)
- 1 teaspoon of tomato paste
- Salt and pepper, to taste
- 1 egg (preferably free-range)
- Finely chopped dill and parsley (about 2 tablespoons combined)
- 4-5 quail eggs (for an elegant look and unique flavor)
- Olive oil, for drizzling
- 1 tablespoon of dehydrated vegetables (carrot, celery, bell pepper)

Step 1: Preparing the onions
Start by placing a large pot of water with a pinch of salt on the stove. When the water begins to boil, peel the onions and cut off the top to create a small lid. Dip the onions into the boiling water and let them boil for about 10 minutes. This process will soften the onion and make it easier to fill. After boiling, carefully remove them and let them cool under a stream of cold water.

Step 2: Preparing the filling
In a large bowl, mix the minced meat with the rice, tomato paste, egg, salt, pepper, and finely chopped herbs. Use a fork to combine the ingredients, ensuring the rice is well distributed in the mixture. This filling will be the delicious base of our dish.

Step 3: Filling the onions
Once the onions have cooled, use a small knife or a teaspoon to remove the center of the onion, keeping only the first 2-3 layers. You can use the leftover onion for other recipes or to enrich the filling. Fill each onion with the meat mixture, being careful not to overstuff them.

Step 4: Preparing for the oven
Place the stuffed onions in a deep baking dish suitable for oven cooking. Crack a quail egg on top of each onion for added elegance and flavor. Add water to the dish, almost to the edge of the onion, and drizzle with a bit of olive oil. Sprinkle the dehydrated vegetables to enhance the aroma of the dish.

Step 5: Baking
Preheat the oven to 180°C and place the dish with onions inside. Let them bake for about 40 minutes until the onions become golden brown and beautifully caramelized. I recommend checking the dish periodically to ensure it doesn't dry out and that the quail egg is perfectly cooked.

Step 6: Serving
Once the onions are ready, remove them from the oven and let them cool slightly. They are served hot, plain or with a bit of grated cheese on top for added flavor. Stuffed onions can be accompanied by a fresh salad or mashed potatoes.

Useful tips:
- If you want to add extra flavor, try adding spices like smoked paprika or cumin to the meat mixture.
- For a vegetarian version, you can replace the meat with chopped mushrooms or vegetables of your choice.
- Make sure the onions are well cooked before filling; they should be soft enough to handle.
- Don’t throw away the leftover onion! You can use it in a soup or sauce to intensify the flavor.

Nutritional benefits:
This recipe is not only delicious but also nutritious. Onions are an excellent source of antioxidants and vitamins, helping to strengthen the immune system. The meat provides quality protein, while the rice supplies complex carbohydrates essential for energy.

Frequently asked questions:
1. Can I use fresh onions instead of dry onions?
Yes, but the cooking time will be different. Fresh onions have more water, so make sure to boil them for less time.
2. Can I prepare stuffed onions in advance?
Absolutely! You can stuff the onions and keep them in the refrigerator, then bake them in the oven before serving.
3. What other filling variations can I use?
You can experiment with fillings of feta cheese and spinach, turkey meat, or vegetable mixes.

In conclusion, stuffed onions are a dish that combines tradition with innovation, offering an unforgettable culinary experience. This simple and quick recipe will bring smiles to your table and encourage you to explore new combinations in the kitchen. Enjoy your meal!