Stuffed mushrooms

Stuffed mushrooms - A delicacy that combines the flavors of nature with a creamy texture

Preparation time: 15 minutes
Baking time: 35 minutes
Total time: 50 minutes
Servings: 4

Stuffed mushrooms are a savory and versatile appetizer, perfect for any occasion, from a festive dinner to an everyday meal. This simple and quick recipe will teach you how to transform ordinary mushrooms into true culinary masterpieces. Let's venture together into the world of flavors!

A brief history of stuffed mushrooms

Stuffed mushrooms have been appreciated over time in various culinary cultures as an elegant way to present simple ingredients. This recipe has evolved over the decades, with each chef adding their personal touch, either through added ingredients or innovative techniques. Today, they are a symbol of creative cooking and efficiency, as they can be easily adapted to individual tastes.

Necessary ingredients

- 20 mushrooms (ideally, button mushrooms, but you can use any preferred variety)
- 1 medium onion
- 1 egg
- Salt, pepper, and Delikat, to taste
- Sunflower oil (for sautéing) and olive oil (for drizzling)

Ingredient details

- Mushrooms: Choose firm mushrooms, free of spots or mold. Button mushrooms are the most common, but you can experiment with shiitake or portobello for a distinct flavor.
- Onion: A medium onion will add sweetness and flavor. You can also use red onion for a pop of color and a stronger taste.
- Eggs: These help bind the filling mixture, creating a creamy and pleasant texture.
- Spices: A simple combination of salt, pepper, and Delikat will enhance the natural flavors of the ingredients.

Step by step: How to prepare stuffed mushrooms

1. Preparing the mushrooms:
- Start by cleaning the mushrooms with a damp cloth to remove dirt. Avoid washing them under running water, as they absorb liquid quickly, which can make them soggy.
- Carefully cut off the stems of the mushrooms and keep them, as you will use them in the filling.

2. Chopping the ingredients:
- Finely chop the mushroom stems and onion. Make sure to cut them evenly so they cook uniformly.

3. Sautéing:
- In a skillet, add sunflower oil and let it heat over medium heat. Add the chopped onion and sauté for about 5 minutes until it becomes translucent and starts to soften.
- Add the chopped stems and continue to cook for 10-15 minutes, stirring occasionally, until the mixture becomes fragrant and slightly browned.

4. Preparing the filling:
- In a bowl, beat the egg with a pinch of salt, pepper, and Delikat. Add the sautéed onion and mushroom mixture and mix well to combine the ingredients.

5. Stuffing the mushrooms:
- Using a teaspoon, fill each mushroom cap with the prepared mixture, being careful not to overfill them.

6. Preparing for the oven:
- Place the stuffed mushrooms in a baking dish. Drizzle with a little olive oil to give them a delicious golden crust.

7. Baking:
- Preheat the oven to 180 degrees Celsius. Place the dish in the oven and bake the mushrooms for 30-35 minutes until they become golden and tender.

Serving and combinations

Stuffed mushrooms are delicious served warm, but they can also be enjoyed at room temperature. You can pair them with a fresh vegetable salad or a side of rice for a complete lunch or dinner. Additionally, a bottle of dry white wine will perfectly complement the flavors of the dish.

Useful tips

- Variations: You can add grated cheese to the filling for a richer taste, or chop some nuts for added texture. You can also experiment with herbs like parsley, dill, or basil.
- Mushrooms: If you don’t have button mushrooms, try portobello mushrooms for a heartier option.

Frequently asked questions

- Can I prepare the mushrooms in advance?
Yes, you can prepare the filling a few hours ahead and stuff the mushrooms before baking them.

- What type of oil should I use?
Sunflower oil is ideal for sautéing, but olive oil adds a delicious flavor at the end.

Nutritional benefits

Mushrooms are an excellent source of vitamins and minerals, being rich in vitamin D, potassium, and antioxidants. They are low in calories, making them ideal for a balanced diet. A serving of stuffed mushrooms contains about 150 calories, depending on the added ingredients.

These stuffed mushrooms are more than just an appetizer; they can become the stars of your meal! So gather your ingredients, invite your friends over for dinner, and enjoy an unforgettable culinary experience!