SPINACH ROLL
Delicious Spinach and Ham Roll
Are you dreaming of an appetizer that will impress on every occasion? The spinach and ham roll is the perfect solution! This recipe not only combines simple ingredients but also offers an explosion of flavors that will conquer any palate. Whether you serve it at a festive meal or simply as a healthy snack, stay with us to discover every step of this recipe.
Preparation time: 30 minutes
Baking time: 15 minutes
Total time: 4 hours and 45 minutes (including cooling time)
Number of servings: 8
Necessary ingredients:
- 450 g frozen spinach
- 150 ml milk
- 200 g grated cheese
- 100 g cream cheese with sour cream
- Salt and pepper to taste
- 2 eggs
- 9-10 slices of country ham
A Bit of History
Spinach rolls have a long-standing tradition, rooted in the gastronomy of many cultures. Over time, they have been reinterpreted and adapted, becoming a symbol of creativity in the kitchen. Spinach, rich in nutrients, is also a revered ingredient, bringing not only flavor but also health benefits.
Details about the ingredients
- Frozen spinach: An excellent choice, easy to use and full of vitamins. Make sure it is well drained to avoid excess moisture in the roll.
- Milk: Adds a special creaminess, helping to achieve a perfect texture.
- Cheese: Choose a quality cheese with a rich taste that will add a savory note to the roll.
- Cream cheese: This will contribute to a fine and delicious filling.
- Country ham: Provides a contrast of textures and flavors, transforming the roll into a memorable appetizer.
Step by Step: Your Guide to a Perfect Roll
1. Thawing the spinach: Remove the spinach from the freezer and let it thaw. Once thawed, place it in a sieve and press well to eliminate excess water. This step is crucial to achieve a roll that will not be wet.
2. Boiling the spinach: In a pot, bring the milk to a boil. Add the drained spinach and cook over low heat for 15-20 minutes, stirring occasionally to prevent sticking. This stage will help intensify the flavor of the spinach.
3. Cooling: After boiling, transfer the spinach to a sieve and let it cool completely. This step is vital to avoid the eggs coagulating when added.
4. Preparing the mixture: In a large bowl, combine the cooled spinach with the eggs, salt, and pepper. Mix well until you obtain a homogeneous mixture. You can also add some minced garlic or your favorite spices for an extra flavor.
5. Baking: Preheat the oven to 180°C (350°F). Line a baking tray with parchment paper and spread the spinach mixture evenly. Sprinkle the grated cheese over the entire surface. Place the tray in the oven and bake for 10-15 minutes, or until the cheese melts but does not brown.
6. Assembling the roll: After it comes out of the oven, let the roll cool for a few minutes. Spread cream cheese over the entire surface, then place the slices of ham. This layer of freshness will add a crunchy texture to the roll.
7. Rolling: Use the parchment paper to carefully roll the roll, being careful not to break it. Wrap the roll in plastic wrap and let it chill in the refrigerator for about 4 hours. This cooling step will help the roll maintain its shape.
8. Serving: After the cooling time has expired, remove the roll from the wrap and slice it. Arrange the slices on a platter and serve them as an appetizer. The spinach and ham roll can be accompanied by a fresh green salad or a yogurt-garlic sauce.
Useful tips
- Variants: You can experiment with different types of cheese or cold cuts to adapt the recipe to your tastes. For example, feta or mozzarella cheese are excellent options that provide a different flavor.
- Garnishes: You can also add vegetables like peppers or olives to the spinach mixture to diversify the flavor.
- Storage: Unconsumed rolls can be stored in the refrigerator wrapped in plastic wrap for 2-3 days, but it is recommended to consume them fresh to enjoy the optimal texture.
Calories and Nutritional Benefits
Each serving of the spinach and ham roll contains approximately 250-300 calories, depending on the added ingredients. Spinach is an excellent source of vitamin K, vitamin A, vitamin C, and essential minerals like iron. Additionally, ham, being a source of protein, complements the nutritional intake.
Frequently Asked Questions
- Can I use fresh spinach instead of frozen?
Absolutely! Fresh spinach brings a more vibrant taste, but make sure to cook it enough to reduce its volume.
- Is it possible to make this recipe vegetarian?
Sure! You can omit the ham and add more vegetables or use a meat substitute.
- How can I serve the roll?
The roll is delicious on its own, but it can be accompanied by a yogurt sauce or a salad of tomatoes and cucumbers.
In conclusion, the spinach and ham roll is not just a simple recipe, but also an opportunity to transform ordinary ingredients into something special. With every bite, you will enjoy an explosion of flavors and an elegant presentation that will impress everyone. So, gather your ingredients and let’s start the cooking adventure! Enjoy your meal!
Ingredients: 450 g frozen spinach, 150 ml milk, 200 g cheese, 100 g cream cheese with sour cream, salt and pepper, 2 eggs, 9-10 slices of country ham.