Quail Egg Savory Muffins

Quail Egg Savory Muffins
Preparation time: 20 minutes
Baking time: 30 minutes
Total time: 50 minutes
Number of servings: 14 large muffins

When we think of appetizers, muffins may seem like an unusual choice, but I assure you that these quail egg savory muffins are simply irresistible! With a fluffy texture and a delicious combination of ingredients, these muffins are perfect for any occasion. Whether you serve them at a party, for brunch, or just to treat yourself, these muffins will surely impress.

Ingredients:
- 250 g flour
- 240 ml milk
- 200 g cooked and chopped broccoli
- 2 large eggs
- 70 ml oil
- 100 g grated cheese
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1/2 teaspoon baking soda
- 14 quail eggs
- a few sprigs of fresh parsley for decoration

Preparation of the muffins:

1. Preheating and preparing the broccoli: Start by bringing a pot of water to a boil. If using fresh broccoli, cut it into florets and boil for about 15 minutes. If using frozen broccoli, 5 minutes will suffice. After boiling, drain the water and quickly rinse the broccoli with cold water to retain its vibrant color. Set aside.

2. Boiling the quail eggs: In another pot, boil the quail eggs for 7 minutes. Once done, cool them under cold running water, then carefully peel them.

3. Mixing the dry ingredients: In a large bowl, sift the flour together with the baking powder, salt, and baking soda. This step helps prevent lumps and ensures an even texture for the muffins.

4. Preparing the wet mixture: In another bowl, beat the two large eggs with a whisk until frothy. In another container, mix the milk, oil, and grated cheese. Add half of the flour mixture to the bowl with the eggs, gently mixing to avoid lumps. Then, add half of the liquid mixture. Continue adding the remaining flour, followed by the rest of the liquid, mixing gently.

5. Adding the broccoli: Tear 14 small florets from the cooked broccoli and set them aside for decoration. The rest of the broccoli will be added to the muffin mixture, gently mixing to incorporate it.

6. Preparing the tray: Prepare the muffin molds with baking paper. Preheat the oven to 190 degrees Celsius.

7. Filling the molds: Place a heaping tablespoon of the mixture in each muffin mold, then add a peeled quail egg. Cover the egg with another tablespoon of mixture, being careful not to fill the molds to the top, as the muffins will rise during baking.

8. Decorating the muffins: Insert a reserved broccoli floret on top of each muffin. This detail not only adds a beautiful look but also enhances the flavor.

9. Baking: Place the tray in the oven and bake the muffins for 25-30 minutes, or until they are golden and fluffy. Check them with a toothpick; if it comes out clean, the muffins are ready!

Serving:
These quail egg savory muffins are delicious and warm, but they can also be served at room temperature. Try pairing them with a fresh salad or a yogurt sauce with mint for a refreshing contrast. Additionally, a glass of white wine or a fresh cocktail will perfectly complement the taste of these muffins.

Nutritional benefits:
These muffins are an excellent source of protein due to the quail eggs, which are rich in nutrients. Broccoli provides a significant amount of vitamins and minerals, being a very healthy vegetable. The added oil helps with the absorption of fat-soluble vitamins, and the cheese adds extra calcium.

Possible variations:
If you want to experiment, you can replace the broccoli with other vegetables like spinach or zucchini. You can also add spices like cayenne pepper or herbs to enhance the flavor.

Frequently asked questions:
1. Can I use chicken eggs instead of quail eggs?
Of course! However, adjust the boiling time and use medium-sized eggs.

2. How can I keep the muffins longer?
Store the muffins in an airtight container at room temperature for 2-3 days or in the fridge for up to a week.

3. Can I freeze the muffins?
Yes, the muffins can be frozen. Make sure to let them cool completely, then wrap them well in plastic wrap.

4. What other recipes can they be paired with?
These muffins are ideal alongside a creamy vegetable soup or a tomato and mozzarella salad.

Now that you have all the necessary details, all that's left is to put your appetite into action! Experiment and enjoy every bite of these quail egg savory muffins. Enjoy your meal!