Pancakes filled with chicken breast and mushrooms
Love-Cooked Golden Pancakes: A Savory Delight
I invite you to discover a recipe for golden pancakes, full of flavors and textures, that combines simplicity with refinement. These pancakes filled with chicken breast and mushrooms are a perfect choice for a family meal or a dinner with friends. With a total preparation time of about 40 minutes, this recipe is sure to become a favorite in your kitchen.
Preparation time: 20 minutes
Baking time: 10 minutes
Total time: 30 minutes
Number of servings: 4
Ingredients
For pancakes:
- 50-100 g flour (preferably wheat flour)
- 1 egg
- A pinch of salt
- Milk as needed (about 200 ml, but add gradually to achieve the desired consistency)
- Oil for frying
For the filling:
- 5-6 champignon mushrooms (cleaned and thinly sliced)
- 100 g cooked chicken breast (cut into cubes)
- 1 red onion (finely chopped)
- Salt, pepper, and a pinch of cardamom (for extra flavor)
- Olive oil
- A small piece of butter (for a rich taste)
- 100 g Delaco cheese (grated, for topping)
Brief History
Pancakes are a traditional dish in many cultures, ranging from sweet to savory. Combining them with savory fillings has become popular due to their versatility. Whether you choose to fill them with vegetables, meat, or cheese, pancakes bring a special charm to the table. This recipe, with chicken breast and mushrooms, blends tradition with culinary innovation, offering a nutritious and delicious meal.
Step by Step: Preparing the Pancakes
1. Preparing the pancake batter
In a bowl, add the flour and a pinch of salt. Crack the egg in the center and start mixing, gradually adding milk until you achieve a thin consistency, similar to sour cream. Make sure there are no lumps, for fine and delicate pancakes.
2. Frying the pancakes
Heat a non-stick or ceramic pan with a little oil. Pour a ladle of batter and swirl the pan to evenly distribute the mixture. Fry on one side until it turns golden, then flip and fry on the other side. Remove the pancake to a plate and repeat the process until the batter is finished.
Preparing the Filling
3. Sautéing the mushrooms and onion
In the same pan, add a splash of olive oil and sauté the finely chopped onion. Once it becomes transparent, add the sliced mushrooms. Add salt and let them fry until the liquid evaporates, and the mushrooms are golden and fragrant. Transfer the mixture to a bowl.
4. Preparing the chicken breast
In the same pan, add a little butter and oil. When heated, add the cubes of cooked chicken breast. Sprinkle with salt, pepper, and a pinch of cardamom. Fry for a few minutes until they become slightly crispy. Combine the chicken mixture with the mushroom mixture.
Assembling the Pancakes
5. Filling the pancakes
Take a pancake and put a portion of the chicken and mushroom mixture in the center. Sprinkle grated cheese on top, then fold the pancake to seal the filling.
6. Baking the pancakes
Place the filled pancakes in a ceramic dish. Sprinkle the remaining cheese on top and bake in a preheated oven at 180°C for about 10 minutes, until the cheese melts and turns golden.
Serving
These golden pancakes with chicken breast and mushrooms are delicious when served warm. You can accompany this dish with various sauces, such as garlic yogurt sauce or spicy tomato sauce. A fresh green salad alongside will perfectly complete the meal.
Practical Tips
- Variations: You can add vegetables like bell peppers or spinach to the filling to diversify the recipe. You can also replace the chicken breast with turkey meat or feta cheese for a vegetarian option.
- Batter consistency: If the batter is too thick, add a little milk; if too thin, add a little more flour.
- Pan care: Make sure the pan is well heated before adding the batter to prevent the pancakes from sticking. You can use a spray oil to achieve an even layer.
Calories and Nutritional Benefits
Each pancake filled with chicken breast and mushrooms has about 300-350 calories, depending on the amount of cheese used. This dish is rich in protein due to the chicken breast and in vitamins B and D due to the mushrooms. It also contains carbohydrates from the flour, providing long-lasting energy.
Frequently Asked Questions
1. Can I use whole wheat flour?
Yes, whole wheat flour is a healthy option, but it may require adjustments to the amount of milk to achieve the desired consistency.
2. What other fillings can I use?
Instead of chicken, you can use cheese, sautéed vegetables, or even a mixture of ground meat.
3. How can I store the pancakes for later?
The filled pancakes can be stored in an airtight container in the refrigerator for 2-3 days. You can reheat them in the oven or microwave.
These golden pancakes with chicken breast and mushrooms are not only a delight but also a great way to bring the family to the table. With enticing flavors and a perfect texture, each bite will be a feast for the senses. Enjoy your meal!
Ingredients: For pancakes: 50-100 g flour, 1 egg, a pinch of salt, milk as needed, oil. For the filling: 5-6 champignon mushrooms, 100 g boiled chicken breast, 1 onion, salt/pepper/cardamom powder, olive oil, butter, Delaco cheese.