Pancakes by the meter

Pancakes by the Meter - A Fun and Delicious Recipe

Preparation time: 20 minutes
Baking time: 15 minutes
Total time: 35 minutes
Number of servings: 6-8

Welcome to the flavorful world of meter pancakes! This recipe is perfect for making with little ones, bringing them joy and a touch of magic in the kitchen. I dedicate this recipe with love to the BEN 10 t-shirts received, a symbol of creativity and play. Let’s get started!

Short History
Pancakes have a long tradition in many cultures, being a versatile dish that can be served for breakfast, lunch, or dinner. The meter version is a modern innovation that adds fun and creativity. Whether filled with cheese, ham, or vegetables, pancakes are always a hit at any meal.

Ingredients
For pancakes:
- 1 liter of milk
- 3 eggs
- 2 packets of vanilla
- Approximately 500 g of white flour

For the filling:
- 1 box of cream cheese
- 8 slices of ham
- 1-2 red peppers, thinly sliced
- 1 egg yolk
- 50 ml sour cream

Necessary Utensils
- Non-stick frying pan
- Mixing bowl
- Spatula
- Baking tray
- Pastry brush for greasing

Step by Step

Step 1: Preparing the pancake batter
In a large bowl, crack the 3 eggs and add the milk. Whisk well until the mixture is smooth. Add the 2 packets of vanilla, then gradually incorporate the flour, mixing continuously to avoid lumps. You should get a fluid but consistent batter. Let it rest for 10 minutes.

Step 2: Baking the pancakes
Heat the frying pan over medium heat and grease it with a little oil or butter. Pour a ladle of the pancake batter, covering the bottom of the pan evenly. Cook the pancake for 1-2 minutes until the edges start to lift, then flip it with the spatula, letting it cook for another 1-2 minutes. Repeat the process until you finish all the batter. You should have about 15-20 pancakes.

Step 3: Assembling the meter pancakes
Once the pancakes have cooled, take 5-6 pancakes and stack them. Spread a thin layer of cream cheese on the surface of the pancakes. Place the slices of ham and thinly sliced red pepper on top. Now comes the fun part: bring the ends of the pancakes inward and carefully roll them up, making sure not to tear them. You can ask the kids for help with this, turning it into a family activity.

Step 4: Preparing for the oven
After you’ve finished rolling all the pancakes, grease a baking tray with a little butter and place the rolled pancakes in it. In a small bowl, mix the egg yolk with the sour cream and brush the rolls with this mixture. This will give a golden color and delicious texture to the pancakes.

Step 5: Baking
Preheat the oven to 170 degrees Celsius and place the tray with pancakes inside. Let them bake for about 15 minutes or until they turn golden and slightly crispy on the outside.

Step 6: Serving
Meter pancakes can be served warm or cold, and for an extra touch of flavor, you can accompany them with a fresh salad or yogurt sauces. Don’t forget to serve them with a smile and enthusiasm, especially if you made them with the little ones!

Practical Tips
- Flour: Use quality white flour for the best results. If you want to experiment, you can try whole wheat or gluten-free flour.
- Filling: Be creative with fillings! You can add vegetables, feta cheese, or even smoked salmon for a more sophisticated version.
- Egg yolk: This helps create a golden and appetizing crust. For a vegan version, you can skip this step or use a mixture of water and chickpea flour.

Frequently Asked Questions
1. Can I use plant-based milk?
Absolutely! Almond, soy, or oat milk will work great in this recipe.

2. How can I store pancakes to eat later?
You can store pancakes in an airtight container in the fridge for 2-3 days. Reheat them in the oven or microwave before serving.

3. What drinks pair well with pancakes?
Fresh orange juice or a fruit smoothie will perfectly complement the meal. Herbal tea or a refreshing lemonade are also excellent options.

Nutritional Benefits
- Calories: A serving of meter pancakes has about 250-300 calories, depending on the filling.
- Protein: Eggs and ham provide a good protein intake, essential for a balanced diet.
- Vitamins and minerals: Red pepper is rich in vitamin C, contributing to strengthening the immune system.

Try These Variations
- Chocolate pancakes: Add cocoa to the pancake batter for a sweet taste.
- Fruit pancakes: Fill pancakes with bananas or caramelized apples for a delicious dessert.
- Toppings: Serve pancakes with tomato sauce, pesto, or avocado mayonnaise for a filling meal.

In conclusion, meter pancakes are not just a simple recipe, but also an experience filled with joy, creativity, and fun! Whether you prepare them for a special occasion or just to spend quality time with family, these pancakes will bring smiles to the faces of your loved ones. So, gather your ingredients and let’s enjoy every bite together!