Omelette with onion and dill

Onion and Dill Omelette - Childhood Memories on a Plate

If you're looking for a simple and delicious recipe that brings back fond memories from childhood, the onion and dill omelette is the perfect choice. This recipe is not only quick but also full of flavor, making it ideal for a hearty breakfast or a healthy snack. Here’s how to recreate this tasty dish step by step.

Preparation time: 5 minutes
Cooking time: 8 minutes
Total: 13 minutes
Number of servings: 2

Ingredients:
- 3 fresh eggs
- 3 green onions
- 1 bunch of fresh dill
- Salt to taste
- Freshly ground pepper to taste
- 1 tablespoon of sunflower or olive oil

A bit of history:
The omelette is a culinary dish that has crossed the boundaries of time and cultures, with variations in almost every cuisine around the world. Each culture adds a personal touch, but the basic ingredients – eggs – remain constant. Combining them with onion and dill is a common tradition in many households, bringing a note of freshness and flavor. This omelette reminds me of days spent in the garden, picking fresh ingredients and enjoying the authentic taste of homemade dishes.

Steps to prepare the onion and dill omelette:

1. Preparing the ingredients:
Start by washing the green onions and dill well. Slice the onions into thin rings and chop the dill as finely as possible. These will add an unmistakable flavor to your omelette.

2. Beating the eggs:
In a bowl, crack the 3 eggs. Add a pinch of salt and pepper to taste. Beat the eggs well with a fork or whisk until they become homogeneous. The consistency is important for a fluffy omelette.

3. Heating the oil:
Heat a pan over medium heat and add the tablespoon of oil. Make sure the oil is well heated, but do not let it smoke. Sunflower oil has a more neutral taste, but if you prefer a stronger flavor, you can opt for olive oil.

4. Cooking the onions:
Add the sliced green onions to the pan and sauté for about 1-2 minutes. It’s important to soften them, but not to brown them. You want their flavor to be released without becoming bitter.

5. Adding the eggs:
When the onions are soft, pour the beaten eggs over them, ensuring they are evenly distributed. Cover the pan with a lid and let the omelette cook on low heat for 3-4 minutes.

6. Flipping the omelette:
Once the bottom has set, use a spatula to flip the omelette. If you feel it is too fragile, use the lid of the pan to help you flip it more easily. Continue cooking for another 2 minutes.

7. Serving:
Once the omelette is well cooked, carefully transfer it to a plate. You can garnish it with a few sprigs of fresh dill and serve it warm. It is delicious alongside a slice of toasted bread or a green salad.

Serving suggestions:
The onion and dill omelette pairs perfectly with a tomato and cucumber salad, drizzled with a splash of olive oil and lemon juice. Additionally, a cup of green tea or freshly squeezed orange juice will complement this meal perfectly.

Possible variations:
If you want to add extra flavor, you can include crumbled feta cheese or telemea. You can also experiment with other herbs, such as parsley or basil, to achieve different flavors.

Nutritional benefits:
This omelette is an excellent source of protein due to the eggs and is rich in vitamins and minerals thanks to the fresh vegetables. Green onions are a good source of antioxidants, and dill aids in digestion.

Frequently asked questions:
- Can I replace the eggs with another ingredient? Yes, you can use duck eggs or quail eggs for a more gourmet version.
- How can I make the omelette fluffier? Make sure not to overcook the omelette and use fresh eggs. You can also add a splash of water or milk to the egg mixture for a lighter texture.
- What is the best way to store the omelette? If you have leftover omelette, you can store it in an airtight container in the refrigerator for 1-2 days. You can reheat it in the microwave or on the stovetop.

Calories: One serving of this omelette has approximately 210-250 calories, depending on the added ingredients and the amount of oil used.

The onion and dill omelette is not just a tasty dish but also a reminder of childhood memories, an opportunity to savor simple and authentic moments. Try this recipe and enjoy every bite!