Olive cream
Delicious olive cream recipe – a savory and easy-to-make appetizer
Preparation time: 5 minutes
Total time: 5 minutes
Number of servings: 4-6
Olive cream is an excellent choice for a quick, simple, and flavorful appetizer. Whether you serve it at a party, as part of a cheese platter, or simply to enjoy a healthy snack, this recipe will surely win you over. Its preparation doesn't require much time or effort, and the result is a delicious combination of flavors that will transport you to the Mediterranean.
A bit of history
Olive cream has evolved over time, becoming an important element in many culinary cultures. Its origins lie in the use of olives, a valuable ingredient appreciated not only for its taste but also for its nutritional benefits. Olives are rich in healthy fats, antioxidants, and vitamins, making them an ideal ingredient for a balanced diet.
Ingredients
- 200 g pitted olives (preferably green or black olives, depending on taste)
- 1 clove of garlic (fresh, for an intense flavor)
- 1 small onion (for sweetness)
- A handful of fresh rosemary (or 1 teaspoon dried)
- A handful of fresh thyme (or 1 teaspoon dried)
- Sea salt (to taste)
- 1/4 teaspoon extra virgin olive oil (for an extra flavor boost)
Preparation technique
1. Preparing the ingredients: Ensure the olives are pitted. If using canned olives, rinse them well under cold running water to remove excess salt. The garlic should be peeled, and the onion should be quartered for easier blending.
2. Add ingredients to the blender: In the blender bowl, place the olives, garlic clove, onion, rosemary, thyme, and salt. You can also add a splash of olive oil to improve the cream's texture.
3. Blending: Start the blender and blend the ingredients until you achieve a smooth paste. This process should not take more than a minute. You can adjust the cream's consistency by adding a little olive oil or water if necessary.
4. Taste and adjust: Before serving, taste the cream and adjust the salt level if needed. You can also add a bit more garlic or herbs according to your preferences.
5. Serving: Transfer the cream to a small bowl and garnish with a few fresh rosemary or thyme leaves. Serve it alongside toasted bread slices, crackers, or fresh vegetables.
Practical tips
- Olive varieties: You can experiment with different types of olives – green, black, kalamata, or olives stuffed with peppers, for different flavors.
- Olive oil: Use extra virgin olive oil for a more intense flavor. It will add a note of freshness and aroma to your cream.
- Fresh herbs: Fresh herbs add an extra layer of flavor. If you don't have fresh rosemary or thyme, you can use the dried version, but the flavors will be more intense with fresh ones.
Frequently asked questions
1. Can I use olives with pits? It is recommended to use pitted olives, as they are easier to blend and provide a uniform texture.
2. How can I store the olive cream? You can store the cream in an airtight container in the refrigerator for up to a week. Make sure to cover it with a splash of olive oil to prevent oxidation.
3. What other ingredients can I add? You can experiment with roasted red peppers, nuts, or seeds to add a crunchy texture and a different taste.
Delicious combinations
Olive cream pairs perfectly with:
- Crostini or bruschetta with tomatoes and basil
- Cheese and charcuterie platters
- Mediterranean salads
- Beverages: A dry white wine or a refreshing lemonade are excellent options to complement your meals with olive cream.
Nutritional benefits
Olives are an excellent source of healthy fats, which contribute to heart health. They also contain antioxidants, which help protect the body against free radicals. Garlic is known for its antimicrobial properties and benefits for the immune system, while herbs add not only flavor but also valuable nutrients.
Personalized variant
If you want to add a touch of originality, you can try including a bit of lemon juice or a teaspoon of tahini paste for a more complex flavor. These additions will transform the olive cream into an even more interesting gastronomic experience.
In conclusion, olive cream is a versatile, flavorful, and healthy appetizer, perfect for any occasion. With just a few simple ingredients and a minute of time, you can enjoy a delicacy that will impress anyone. So, grab your blender and start your culinary adventure! Enjoy!
Ingredients: 200 g pitted olives, 1 clove of garlic, 1 small onion, rosemary, thyme, sea salt, 1/4 teaspoon olive oil
Tags: olive cream