Mushroom Tart

Delicious Morel and Cheese Tart Recipe

Morels (Morchella esculenta) are highly prized mushrooms, known for their rich flavor and unique texture, making them the stars of many refined dishes. Although they are often paired with various types of meat, today I invite you to discover an unusual combination: tart with morels and cheese. This recipe will not only impress your guests, but also provide them with a memorable culinary experience. Additionally, it is a perfect option for vegetarians!

Preparation time: 20 minutes
Baking time: 40 minutes
Total: 1 hour
Number of servings: 8

Ingredients

For the tart base:
- 100 g fine wheat bran
- 20 g puffed quinoa
- 1 teaspoon psyllium husk
- 400 g natural yogurt
- 175 ml milk

For the filling:
- 215 g yogurt
- 100 g yogurt cheese
- 2 organic eggs
- 210 g chopped morels
- 1/8 teaspoon salt

Detailed Instructions

1. Preheat the oven
Start by preheating the oven to 200°C. This step is essential to ensure even baking of the tart base.

2. Prepare the base
In a large bowl, mix the wheat bran, puffed quinoa, and psyllium husk well. These ingredients will form a nutritious and crunchy base for your tart. Gradually add the natural yogurt and milk, mixing with a spatula or whisk until the mixture is smooth.

3. Assemble the base in the pan
Line a 21 cm diameter pan with parchment paper. Pour the base mixture into the pan and level it well with a spoon, ensuring it is evenly distributed.

4. Bake the base
Place the pan in the preheated oven and let it bake for 10 minutes. The base should be slightly golden but not overbaked.

5. Prepare the morels
While the base is baking, wash the morels under cold running water to remove any impurities. Boil them for 15 minutes in boiling water. This procedure will help intensify the flavors and eliminate any unwanted substances. After boiling, drain them in a colander and let them dry.

6. Prepare the filling
In a bowl, mix the yogurt, yogurt cheese, beaten eggs, and salt. Use a whisk or spatula to achieve a smooth mixture. Add the chopped morels and gently mix to incorporate them into the filling.

7. Add the filling to the pan
Remove the pan from the oven and pour the cheese and morel filling over the slightly baked base. Level it to ensure even distribution.

8. Bake the tart
Place the pan back in the oven at 190°C and bake for another 10 minutes.

9. Finish the dish
After 10 minutes, remove the pan again and add whole morels on top of the filling. Continue baking for another 20 minutes until the tart is golden and the filling is well set.

10. Cool and serve
Once you take the tart out of the oven, let it cool completely in the pan. Then, refrigerate it for a few hours, ideally overnight, to allow the flavors to meld perfectly. When ready to serve, garnish with chopped green onions or cherry tomatoes for a pop of color and freshness.

Useful Tips

- Be cautious with morels: Ensure you choose fresh, edible mushrooms. True morels have a distinctive appearance, and toxic ones can look similar. Purchase them from trusted suppliers or forage them only if you are an expert in mushroom identification.
- Variations of mushrooms: If you don't have morels on hand, you can experiment with other mushrooms, such as champignon, shiitake, or porcini. Each variety will bring a unique flavor to the dish.
- Serving: The tart pairs wonderfully with a fresh green salad or a yogurt dill sauce, providing a pleasant contrast to its creamy texture.

Nutritional Benefits

This tart is rich in protein due to the cheese and eggs, and contains fiber from the wheat bran and quinoa, making it a healthy choice. Morels are also a good source of vitamins and minerals, contributing to a balanced diet.

Frequently Asked Questions

- Can I use other types of cheese?
Yes, you can replace the yogurt cheese with feta or ricotta for a different texture and a more intense flavor.

- How can I store the tart?
The tart keeps well in the fridge, covered with plastic wrap, for up to 3-4 days. You can also serve it cold, making it ideal for a quick lunch or light dinner.

- Is it suitable for vegans?
This recipe can be adapted for vegans by replacing dairy ingredients with plant-based alternatives and using vegan eggs or chia for binding the mixture.

Enjoy this morel and cheese tart, a recipe that blends tradition with creativity, offering an unforgettable culinary experience. Savor each slice with your loved ones and let your imagination soar in the kitchen!