Muffins with Cheese Sofia and Tuna
Cheese Muffins with Sofia and Tuna - A Savory Delicacy for the Whole Family
Who doesn't love a fluffy muffin with harmonious flavors? The Sofia cheese muffins from Delaco and tuna are a perfect choice for a delicious snack, an appetizer, or even a quick lunch. These muffins are not only very tasty but also easy to prepare, making them ideal for those who want to impress without too much effort. Let's discover together how we can prepare these delicacies!
Preparation time: 15 minutes
Baking time: 35-45 minutes
Total time: 50-60 minutes
Number of servings: 12 muffins
Ingredients
- 200 g flour
- 200 ml milk
- 2 eggs
- 2 tablespoons oil (preferably olive oil or sunflower oil)
- 1 packet baking powder
- 100 g Sofia cheese
- 100 g tuna in its own juice (or smoked tuna for a more intense flavor)
- 1 small onion
- 10 olives (green or black, depending on preference)
A Brief History of Muffins
Muffins have an interesting history, with deep roots in European culinary traditions. From sweet muffins, the savory ones have gained popularity due to their versatility. These little delights can be filled with a variety of ingredients, from cheeses and vegetables to meat. The cheese and tuna muffins are a perfect option to satisfy everyone's tastes.
Step-by-Step Instructions
1. Preparing the Ingredients
Start by preparing all the ingredients. Cut the Sofia cheese into small cubes so that it melts evenly during baking. Finely chop the onion and slice the olives. These details are essential for achieving a pleasant muffin texture.
2. Mixing the Wet Ingredients
In a large bowl, beat the eggs with the milk and oil. Make sure to mix well so that the ingredients combine evenly. This wet base will help achieve a fluffy muffin.
3. Adding the Dry Ingredients
Add the flour and baking powder to the wet mixture. Gently mix, being careful not to form lumps. Then, fold in the cheese cubes, onion, olives, and drained tuna. Mix everything until you obtain a homogeneous composition.
4. Preparing the Tray
Preheat the oven to 180°C (350°F). Take a muffin tray and grease the molds with a little oil or use baking paper to prevent sticking. This step is essential to ensure easy removal of the muffins.
5. Filling the Molds
Pour the mixture into the muffin molds, being careful to fill each mold up to 2/3 full. This will allow the muffins to rise beautifully during baking.
6. Baking
Place the tray in the preheated oven and let the muffins bake for 35-45 minutes. You will know they are ready when they turn golden, and if you gently tap the edges of the tray, they will sound hollow.
7. Cooling and Serving
Once baked, remove the muffins from the oven and let them cool in the tray for 5-10 minutes. Then, transfer them to a rack to cool completely. Ideally, serve them warm, but they are also delicious at room temperature.
Serving Suggestions
These savory muffins pair perfectly with a fresh green salad or a yogurt and dill sauce. You can also serve them alongside a glass of white wine or a refreshing lemonade.
Variations and Tips
If you want to personalize the recipe, you can:
- Substitute the tuna with boiled and diced chicken breast or fresh vegetables for a vegetarian option.
- Add spices like oregano or basil for an extra flavor boost.
- Experiment with different types of cheese, such as feta or mozzarella.
Nutritional Benefits
These muffins are not only delicious but also nutritious! The cheese provides calcium and protein, while tuna is an excellent source of omega-3 fatty acids, essential for health. The onion and olives add vitamins and antioxidants, contributing to a balanced diet.
Frequently Asked Questions
1. Can I use other types of cheese?
Yes, any cheese that melts well will work. Experiment with different cheeses to find your preferred combination.
2. What can I do with leftovers?
These muffins keep well in the fridge for a few days and can be reheated in the microwave or oven.
3. Can I freeze the muffins?
Yes, the muffins can be frozen. Make sure to place them in an airtight container. You can reheat them in the oven before serving.
4. How can I make the muffins spicier?
Add chopped hot peppers or spicy seasonings to the mixture for an extra kick.
These Sofia cheese and tuna muffins are an excellent choice for any occasion. Whether you prepare them for a family dinner, a party, or simply to treat yourself, they are sure to be appreciated by everyone. Enjoy!
Ingredients: 200g flour 200 ml milk 2 eggs 2 tablespoons of oil 1 packet of baking powder 100g Sofia cheese 100g tuna in its own juice 1 small onion 10 olives