Fried eggs with cheese and polenta

Fried eggs with cheese and polenta

Preparation time: 15 minutes
Baking time: 10 minutes
Total time: 25 minutes
Number of servings: 2

Welcome to the world of culinary delights, where today I will present you with a traditional, simple, and tasty recipe: fried eggs with cheese and polenta! This dish is not only a symbol of warmth and comfort but also a perfect choice for a hearty breakfast or a quick and satisfying dinner. The creamy polenta and perfectly fried eggs harmoniously complement each other, creating a combination of flavors that will delight your taste buds.

Short history and inspiration
Polenta has a rich history, being a staple food in many cultures, often associated with warm moments spent with loved ones. It is a versatile dish that can be served with both savory dishes and desserts. Combined with fried eggs, it becomes a meal that brings smiles to the faces of those who enjoy it.

Let's get started! Here are the ingredients you need:

Ingredients:
- 4 fresh eggs
- 50 g cheese (or more if you like!)
- 50 ml oil (sunflower or olive)
- 300 g cornmeal
- 1 teaspoon salt
- 700 ml water
- Optional: parsley leaves or tomatoes for decoration

Step by step to a perfect result

1. Preparation phase
Start by preparing the ingredients. Cut two slices of cheese about 8-10 mm thick, so they melt nicely in the polenta. Make sure the eggs are fresh – this is essential for a delicious taste and perfect texture.

2. Boiling water for polenta
In a medium pot, add 700 ml of water and bring it to a boil. Add half a teaspoon of salt and a tablespoon of oil. This will help flavor the polenta and prevent it from sticking to the pot.

3. Preparing the polenta
When the water is boiling, add 200 g of cornmeal in a rain-like manner, stirring constantly with a whisk or rolling pin to avoid lumps. Keep the heat low and cook the polenta for 7-8 minutes, stirring frequently.

4. Continuing the process
After the polenta has started to thicken, add the remaining cornmeal (100 g) and mix well. Cook for another 3-4 minutes, continuing to stir. The polenta is ready when it is creamy and no longer sticks to the pot.

5. Shaping the polenta
Pour the polenta onto a tray or large plate, shaping it into an even layer. Insert the cheese slices on the side, but not all the way through, to allow them to melt slightly.

6. Preparing the fried eggs
In a non-stick pan, add the oil and let it heat over medium heat. Crack the eggs one by one, adding two at a time to the pan. Use a spoon to splash the hot oil over the eggs, helping the egg whites to coagulate.

7. Finalizing the dish
After a few minutes, when the egg whites become opaque and coagulate, sprinkle a little salt over the eggs. Carefully place them on the polenta, making a small indentation for each egg. Continue with the remaining eggs.

8. Decorating the dish
For a pleasant appearance, decorate the dish with fresh parsley leaves or slices of tomatoes. If you like, you can break a yolk slightly so that it flows over the polenta, adding extra flavor.

9. Serving and suggestions
Fried eggs with cheese and polenta can be served plain or with garlic sauce, eggplant, or even with a fresh vegetable salad. This dish pairs perfectly with a glass of dry white wine or herbal tea for a relaxing meal.

Nutritional benefits
This recipe is not only delicious but also nutritious! Eggs are an excellent source of quality protein, vitamins A and D, while polenta provides healthy carbohydrates essential for energy. Cheese adds a calcium boost, important for bone health.

Frequently asked questions
- Can I use another type of cheese? Of course! You can experiment with feta cheese, mozzarella, or any other type of cheese that melts well.
- What can I do with leftover polenta? If you have leftover polenta, you can use it for cakes or as a base for other dishes. You can cut it into cubes and fry it, or turn it into fritters!
- Can it be made without eggs? Yes! You can omit the eggs and serve the polenta with other vegetables or sauces, adapting the dish to your preferences.

Personal variation
For an extra flavor boost, I recommend adding some herbs like dill or thyme to the polenta. These will provide a unique taste and freshness, transforming the dish into a true feast.

Enjoy your meal and don’t forget to savor every bite! Food cooked with love will always bring joy, and the fried eggs with cheese and polenta recipe is perfect for sharing with loved ones.