Chicken croquettes and potatoes with cheese

Chicken and Potato Croquettes with Cheese

Total time: 1 hour
Preparation time: 30 minutes
Cooking time: 30 minutes
Number of servings: 4

Who doesn't love a tasty meal that turns leftovers into something special? Today, I will guide you step by step in making delicious chicken and potato croquettes with cheese, a dish that combines tradition with creativity. This recipe is perfect for using leftover chicken from a previous soup or roast, and the result will surely be appreciated by the whole family.

A brief history

Croquettes have a long history, being a popular dish in many cultures around the world. These little treats are often made from meat, fish, or vegetables, coated with a crispy layer, and each country has its specific version. Over time, croquettes have become a symbol of culinary creativity, where "nothing is wasted, everything is transformed."

Ingredients

- 500 g boiled chicken (thighs or breast)
- 3 medium potatoes (or 2 large)
- 2 eggs (2 yolks and 2 whites)
- 3 tablespoons grated Parmesan
- 100 g cheese (cut into thin strips)
- 100 g breadcrumbs
- 50 g flour
- Salt and pepper to taste
- Oil for frying

Necessary utensils

- A large pot for boiling
- A grater
- A large mixing bowl
- 3 plates: one for flour, one for breadcrumbs, and one for egg whites
- A spatula or spoon
- A deep frying pan
- Paper towels for oil absorption

Step by step

1. Boiling the potatoes
Start by washing the potatoes well, keeping the skin on. Boil them for 15-20 minutes in salted water until they are soft but not overcooked. Once boiled, let them cool slightly, then peel and grate them with a fine grater.

2. Preparing the mixture
In a large bowl, add the boiled chicken, chopped finely. Add the grated potatoes, Parmesan, egg yolks, and season with salt and pepper to taste. Mix the ingredients well until everything is evenly incorporated. This mixture can be left in the refrigerator for 10-15 minutes to firm up a bit, making it easier to form the croquettes.

3. Preparing for frying
While the mixture cools, prepare the other ingredients. Place the flour on one plate, the breadcrumbs on another, and in a small bowl, beat the egg whites with a pinch of salt until fluffy.

4. Forming the croquettes
With wet hands, take a portion of the chicken and potato mixture and flatten it. Place a strip of cheese in the middle and seal the croquette tightly, forming a ball or disc. Dipping it in flour, then egg whites, and finally breadcrumbs will ensure a crispy crust after frying. Repeat this process until the mixture is finished.

5. Frying the croquettes
Heat oil in a deep frying pan, ensuring there is enough to cover the croquettes. Fry them over medium heat for 3-4 minutes on each side until golden and crispy. Make sure not to overcrowd the pan to allow for even frying. Once ready, remove them onto paper towels to absorb excess oil.

6. Serving
The croquettes are delicious both warm and cold. You can serve them with a fresh salad, yogurt sauce, or garlic sauce for an extra flavor boost. If desired, you can garnish with fresh herbs for a more attractive presentation.

Practical tips

- Choose ingredients carefully: Use quality chicken, preferably boiled at home. You can also try other types of meat, such as turkey or even fish, to vary the recipe.
- Vary the filling: You can add sautéed vegetables like bell peppers or mushrooms to the meat mixture for added flavor and texture.
- Freezing the croquettes: If you don't consume them all at once, you can freeze the raw croquettes. Place them on a tray and put them in the freezer until they harden, then transfer them to a freezer bag. You can fry them directly from the freezer, but it will take a little longer.
- Alternative to frying: If you want a healthier option, you can bake the croquettes in the oven. Place them on a baking sheet lined with parchment paper, brush them with a little oil, and bake at 200°C for about 20-25 minutes, turning them halfway through.

Nutritional benefits

These chicken and potato croquettes are a good source of protein due to the chicken, while the potatoes provide complex carbohydrates, offering energy. Parmesan adds a boost of calcium, and the eggs contribute essential vitamins. Additionally, this recipe is an excellent way to reduce food waste.

Frequently asked questions

1. Can I use raw chicken?
It is not recommended to use raw chicken directly in the mixture, as it must be cooked before consumption. Use boiled or fried chicken.

2. What else can I add to the mixture?
You can experiment with various ingredients, such as feta cheese, olives, or even fresh herbs to add different flavors.

3. How can I make these croquettes lighter?
For a lighter version, you can use sweet potatoes instead of regular potatoes or bake the croquettes instead of frying them.

These chicken and potato croquettes with cheese are not only delicious but also a perfect example of how we can transform leftovers into a tasty dish. Don't forget to enjoy every step of the cooking process and share this recipe with your loved ones! Enjoy your meal!