Chicken breast schnitzels
Delicious Chicken Breast Schnitzel Recipe: Your Step-by-Step Guide to a Perfect Dish
Preparation time: 15 minutes
Cooking time: 15 minutes
Total time: 30 minutes
Servings: 4
Chicken breast schnitzel is one of those dishes that can bring a smile to anyone's face. With a crispy crust and juicy meat, this dish is perfect for a family dinner, a quick lunch, or even to impress guests. Over the years, this dish has become a favorite in many kitchens, with deep roots in culinary traditions. Whether served with a side of mashed potatoes, salad, or just a slice of lemon, schnitzel will always be a winning choice.
Necessary ingredients:
- 1 chicken breast (approximately 500 g)
- 100 g of wheat flour
- 100 g of breadcrumbs (you can also use whole grain breadcrumbs for a healthier option)
- 3 large eggs
- Salt (to taste)
- Pepper (to taste)
- Oil for frying (preferably sunflower oil or olive oil)
Useful tips about ingredients:
- Choose a fresh chicken breast with pink and firm meat. Avoid meat that has a pale color or shows signs of freezer burn.
- If you want to enhance the flavor of the schnitzel, you can add dried herbs or spices such as paprika or garlic powder to the breadcrumbs.
- Breadcrumbs can be made at home from dried bread, finely mixed. This is an excellent option to control the ingredients and achieve a customized texture.
Preparation techniques:
1. Preparing the chicken breast:
- Rinse the chicken breast under cold water and dry it well with a paper towel to remove excess moisture.
- Use a sharp knife to slice the chicken breast into thin slices, about 1 cm thick. If you prefer, you can leave it whole and pound it with a meat mallet wrapped in plastic wrap to make it thinner and more even.
2. Preparing the eggs and breadcrumbs:
- In a deep bowl, beat the eggs with a pinch of salt and pepper until homogeneous. You can also add a tablespoon of sparkling water to make the mixture fluffier.
- Prepare another bowl with flour and a third with breadcrumbs.
3. Breading the schnitzel:
- Take each piece of meat and dip it in flour, ensuring it is covered on all sides.
- Then, dip it in the egg mixture, letting the excess drip off.
- Finally, coat each piece in breadcrumbs, pressing gently to adhere well. This will ensure a crispy, golden crust.
4. Frying the schnitzel:
- In a deep skillet, heat enough oil over medium heat. Test the oil temperature by adding a pinch of breadcrumbs; if it sizzles, the oil is ready.
- Carefully place the schnitzels in the skillet, being careful not to overcrowd it. Fry each side for 3-4 minutes or until golden and crispy.
- Use a spatula to turn them carefully. Once done, remove them to a plate lined with paper towels to absorb excess oil.
5. Serving:
- Serve the schnitzel hot, with a slice of lemon and a fresh salad. You can also pair it with sauces like mayonnaise, tartar sauce, or even a garlic yogurt sauce.
- A side of French fries or mashed potatoes will perfectly complete the meal.
Variations and suggestions:
- Cheese schnitzel: Add a slice of cheese between two slices of meat before breading. After frying, the cheese will become creamy and flavorful.
- Turkey schnitzel: Want a healthier option? Try using turkey meat, which is leaner but just as delicious.
- Corn flour schnitzel: Replace wheat flour with corn flour for a crunchier texture and a different taste.
Nutritional benefits:
Chicken schnitzel is an excellent source of protein, which helps build and repair muscle tissues. Additionally, chicken meat is rich in B vitamins, essential for the health of the nervous system. However, to keep the dish lighter in calories, make sure not to fry it in excess oil.
Frequently asked questions:
1. Can I bake the schnitzel?
- Yes, you can bake the schnitzel on a baking tray lined with parchment paper. Preheat the oven to 200 degrees Celsius and bake for 20-25 minutes, turning it halfway through.
2. How can I store leftover schnitzel?
- If you have leftover schnitzel, you can store it in the refrigerator in an airtight container for 2-3 days. You can reheat it in a skillet or oven to regain its crispy texture.
3. What drinks pair well with chicken schnitzel?
- A cold blonde beer or a dry white wine are excellent choices to accompany this dish.
In conclusion, chicken breast schnitzel is not only a simple recipe but also an opportunity to surprise your family and friends with a delicious meal full of flavors and textures. By experimenting with various variations and side dishes, you can turn every meal into a memorable feast. Enjoy your meal!
Ingredients: - a chicken breast- wheat flour- breadcrumbs- 3 eggs- salt, pepper