CHEESE AND RAMSON PASTE ~I~(wild garlic)

Cheese and Wild Garlic Spread – a Creamy and Healthy Indulgence

I present to you a delightful recipe that combines the delicate flavors of cottage cheese with the freshness of wild garlic, a plant that holds a special place in the hearts of nature and food lovers. This cheese and wild garlic spread is not just a delicious choice for a snack but also a healthy option packed with nutrients, perfect for quick breakfasts or festive appetizers.

Total preparation time: 15 minutes
Chilling time: 3 hours
Servings: 6

The History of Wild Garlic

Wild garlic, also known as ramsons, is a perennial plant that blooms in spring, enriching woodlands with its distinctive aroma. It is valued not only for its flavor but also for its nutritional benefits, being rich in vitamins A and C, as well as antioxidants. The cheese and wild garlic spread has become a popular dish due to its versatility, as it can be served on toasted bread or used as a filling for sandwiches or canapés.

Necessary Ingredients

- 50 g fresh wild garlic leaves
- 500 g fresh cottage cheese
- 200 g thick sour cream
- 100 g butter or margarine (or 2 sheets of gelatin soaked in 50 ml warm milk)
- Salt, to taste
- Pepper, to taste
- 1 teaspoon granulated garlic (optional, for a more intense flavor)

Preparation Steps

1. Preparing the wild garlic: Start by washing the wild garlic leaves thoroughly to remove any impurities. After washing, gently pat them dry with a kitchen towel. I recommend using fresh, vibrant green leaves to achieve a spread with an intense flavor and appealing appearance.

2. Chopping the wild garlic: Cut the wild garlic leaves into smaller pieces. This step will help them blend evenly with the other ingredients.

3. Mixing the ingredients: In a deep bowl or a blender, add the chopped wild garlic leaves, cottage cheese, and sour cream. If you prefer a creamier consistency, you can replace the butter with the two sheets of gelatin soaked in warm milk. Blend the ingredients until you achieve a smooth, creamy mixture.

4. Seasoning: Add salt and pepper to taste. If you love garlic, now is the time to add the granulated garlic to enhance the flavor. Mix again to incorporate the seasonings.

5. Chilling: Transfer the spread into an airtight container and refrigerate for at least 3 hours. This waiting time allows the flavors to meld and develop, resulting in a delicious spread.

6. Serving: Once the chilling time is over, the spread is ready to be served. You can spread it on slices of toasted bread or use it as a filling for sandwiches. A garnish of olives or cherry tomatoes adds a contrast of color and texture.

Practical Tips

- Types of cheese: If you prefer a stronger flavor, you can use goat cheese or ricotta instead of cottage cheese. These variations will add a distinctive note to your spread.
- Frozen wild garlic: If you can't find fresh wild garlic, you can use frozen wild garlic, but make sure to thaw and thoroughly dry it before use.
- Storage: The spread keeps well in the refrigerator for up to 5 days, so you can prepare a larger batch and enjoy it throughout the week.
- Creative serving: I recommend decorating the spread with a few wild garlic leaves or toasted sesame seeds for a more special presentation.

Nutritional Benefits

The cheese and wild garlic spread is not only tasty but also healthy. Cottage cheese is an excellent source of protein and calcium, essential for healthy bones. Wild garlic provides a significant amount of vitamins and minerals, contributing to a strengthened immune system and maintaining cardiovascular health. Consuming wild garlic may also help detoxify the body and improve digestion.

Frequently Asked Questions

1. Can I replace the sour cream?
Yes, you can use Greek yogurt for a lighter version with a similar taste.

2. What other ingredients can I add?
You can experiment with chopped nuts or seeds to give the spread a crunchy texture.

3. How can I serve the spread?
You can serve it as an appetizer alongside crackers, raw vegetables, or on toasted bread, but it also pairs excellently with a fresh salad.

This cheese and wild garlic spread is more than just a simple recipe; it is an invitation to enjoy the flavors of nature and bring a touch of freshness to your kitchen. Whether you prepare it for a special occasion or simply to indulge your taste buds, I’m sure it will quickly become one of your favorite dishes. Bon appétit!