Benedict Eggs

Benedict Eggs: The Perfect Indulgence for Breakfast

When it comes to breakfast, few dishes can rival the elegance and sophistication of Benedict eggs. These delights, which combine textures and flavors, have become a favorite among food lovers around the world. If you haven't had the chance to try them yet, I invite you to discover this simple yet flavorful recipe that will transport you to the realm of an unforgettable breakfast.

Preparation time: 15 minutes
Cooking time: 10 minutes
Total time: 25 minutes
Servings: 1

The history of Benedict eggs is fascinating, associated with lazy mornings and extravagant brunches. It is said that these eggs in hollandaise sauce were first created in New York, quickly becoming a symbol of culinary elegance. Regardless of their origin, Benedict eggs are now a classic in many restaurants and cafes around the world.

Ingredients for Benedict eggs:
- 1 large egg
- 1 muffin or 1 slice of bread (preferably Dazzimo bread)
- 3 slices of bacon (or prosciutto)
- salt, to taste
- pepper, to taste
- a pinch of nutmeg
- 1 tablespoon of lemon juice

For the hollandaise sauce:
- 1 egg yolk
- 50 ml sunflower oil or melted butter (for a dairy-free option)
- 1 tablespoon of lemon juice
- salt, to taste
- nutmeg and pepper, to preference
- 3 tablespoons of soy cream (optional)

Step by step:

1. Prepare the ingredients: Make sure you have all the ingredients at hand. It is important to use fresh eggs for the best results. The muffin or bread should be slightly older to hold up better when toasting.

2. Toast the muffin and bacon: In a non-stick skillet, add a little oil and heat over medium heat. Cut the muffin in half (if using a muffin) and toast for 2-3 minutes until golden. In the same skillet, add the bacon slices and let them brown until crispy. You can add a bit of pepper and salt to enhance the flavor.

3. Poach the egg: In a pot, bring water to a boil and add a tablespoon of lemon juice and a pinch of salt. When the water is boiling, use a fork to create a whirlpool and crack the egg into a cup. Let the egg slip into the water and cook for 2-3 minutes. The eggs should be well-cooked on the outside, but the yolk should remain soft. Use a spatula to carefully remove it from the water.

4. Prepare the hollandaise sauce: In a heatproof bowl, add the egg yolk and lemon juice. Place the bowl over a pot of boiling water (bain-marie) and whisk constantly. Gradually add the sunflower oil, continuing to stir. The sauce should become creamy and thick. Adjust the taste with salt, pepper, and nutmeg. If desired, you can incorporate the soy cream for a richer texture.

5. Assemble the dish: On a plate, place the toasted muffin half, then add the crispy bacon slices. Top with the poached egg and generously cover with hollandaise sauce. You can sprinkle a bit of nutmeg and pepper on top for extra flavor.

6. Enjoy: Benedict eggs are delicious served immediately, alongside a green salad or some cherry tomatoes for a refreshing contrast.

Suggestions and variations:
- You can replace bacon with smoked salmon for a more refined version.
- Instead of a muffin, try toasted bread or even a baguette.
- Add sliced avocado for a creamy and healthy touch.

Nutritional benefits:
Eggs are an excellent source of protein and essential nutrients, and while hollandaise sauce is rich in calories, it can be made with healthy oils to reduce saturated fats. A large egg contains about 70 calories, and bacon adds extra flavor but also calories, so consume in moderation.

Frequently asked questions:
- Can I use quail eggs? Yes, just keep in mind that the cooking time will be shorter.
- Is it possible to make hollandaise sauce without eggs? Yes, you can use vegan alternatives or avocado-based sauces.
- How can I store hollandaise sauce? The sauce is best consumed immediately, but it can be kept warm (no more than 30 minutes) in a covered bowl.

Benedict eggs are an excellent choice for a special breakfast or a brunch with friends. Their delight, combined with a cup of fresh coffee or a fragrant tea, will make you feel pampered with every bite. So, don't hesitate! Prepare these delicious eggs today and enjoy every moment! Bon appétit!