Baked eggs

Baked eggs with cheese and greens – a delicious recipe for breakfast or a snack

Baked eggs are a simple yet sophisticated dish that combines the fluffy texture of eggs with the savory flavors of cheese and fresh herbs. This recipe is perfect for busy mornings or a relaxed family brunch. Whether you want to start your day with energy or serve a special appetizer, baked eggs are the ideal choice.

Preparation time: 10 minutes
Baking time: 30-40 minutes
Total time: 40-50 minutes
Number of servings: 8

Ingredients you need:
- 8 large eggs
- 2 tablespoons of cake flour (or all-purpose flour)
- ½ teaspoon baking powder
- 1 cup of grated yellow or salty cheese
- 4 tablespoons of finely chopped green onions
- 4 tablespoons of whipped cream
- Pepper, to taste
- A little fresh parsley
- Dill, finely chopped
- A little soft butter (for greasing the molds)
- 2 tablespoons of pine nuts (optional, for added texture and flavor)

The story behind the recipe:
Baked eggs are a classic dish found in many culinary cultures, adapted and reinterpreted based on available ingredients and personal preferences. This recipe is not only simple but also brings a rustic air, perfect for breakfast. Eggs are an excellent source of protein, and cheese and greens add a delicious flavor and a touch of freshness.

Step by step:

1. Preheating the oven: Start by preheating the oven to 160 degrees Celsius. This will ensure even baking of the eggs.

2. Preparing the molds: While the oven is heating, grease at least 8 muffin molds with butter. This step is essential to prevent the baked eggs from sticking, so you can easily remove and serve them nicely.

3. Preparing the mixture: In a large bowl, beat the 8 eggs until frothy. Gradually add the flour and baking powder, stirring continuously to avoid lumps.

4. Adding the flavorful ingredients: Incorporate the grated cheese, green onions, cream, pepper, parsley, and dill. Mix everything well so that each ingredient is evenly distributed in the mixture. Don't forget the pine nuts; if you choose to use them, add them now for extra texture.

5. Filling the molds: Using a ladle, pour the mixture into the prepared molds, filling them up to ¾. This is important as the eggs will rise during baking.

6. Baking: Place the molds in the preheated oven and, after 10 minutes, increase the temperature to 170 degrees Celsius. Let them bake for about 30-40 minutes, or until golden and fluffy. You can check if they are ready by inserting a toothpick in the center; if it comes out clean, they are done!

7. Serving: Baked eggs can be served warm, alongside a fresh vegetable salad or a simple green salad, which will add a contrast of textures. Balsamic vinegar or a vinaigrette can be added to enhance the flavor.

Useful tips:
- Ingredient variations: If you don't have yellow cheese on hand, you can use feta or goat cheese for a stronger flavor. You can also add vegetables like red bell peppers or mushrooms to diversify the recipe.
- Personal tastes: Instead of cream, you can use Greek yogurt for a healthier yet equally delicious option.
- Baking temperature and time: Every oven is different, so it's good to check the state of the eggs from time to time. The golden color of the surface is an indication that they are ready.

Frequently asked questions:
- Can I use farm eggs? Absolutely! Farm eggs add extra flavor and quality to the recipe.
- Can baked eggs be frozen? Generally, it's not recommended to freeze baked eggs as the texture may change. We suggest consuming them fresh.
- What other dishes can accompany baked eggs? They pair perfectly with a slice of toasted bread, avocado, or a serving of crispy bacon.

Nutritional benefits:
Eggs are an excellent source of complete protein, containing essential vitamins (A, D, E, B12) and minerals such as iron and phosphorus. Cheese adds calcium, and greens are rich in antioxidants. This recipe is not only delicious but also contributes to a balanced diet.

In conclusion, baked eggs are a wonderful choice for a quick and nutritious breakfast that will surely impress family and friends. Whether you prepare them for yourself or for loved ones, the result will always be delicious. Enjoy your meal!