Turkey soup with dumplings
Turkey soup with dumplings is a comforting dish, perfect for cool days or to bring a touch of warmth to the soul. This simple and delicious recipe is full of flavors and nutrients, making it an excellent choice for those who want to enjoy a healthy meal. Below, I will detail step by step how to achieve the perfect turkey soup with dumplings.
Total preparation time: 2 hours
Cooking time: 1 hour and 30 minutes
Number of servings: 6
Ingredients:
- 500 g turkey meat (thighs or breast)
- 2 medium carrots
- 1 parsley root
- 1 small celery
- 1 large onion
- 2 eggs
- 150 g semolina
- 2 tablespoons of oil
- Salt and pepper to taste
- Fresh or dried parsley leaves for garnish
Instructions:
1. Preparing the ingredients: Start by peeling and chopping the vegetables. Cut the carrots and parsley root into small cubes, and finely chop the onion. It is important for the vegetables to be cut evenly to cook uniformly.
2. Boiling the meat: In a large pot, add the turkey meat and the chopped vegetables. Cover everything with cold water (about 2 liters). Add salt and a little pepper, then place the pot over medium heat. Once the water starts to boil, reduce the temperature and let it simmer on low heat for about 1 hour and 30 minutes. This time allows the meat to tenderize and release flavors into the soup.
3. Straining the soup: After the meat has boiled, strain the soup through a fine sieve to remove the vegetables and any impurities. This step is essential for obtaining a clear and appetizing soup.
4. Preparing the dumplings: In a bowl, beat the two eggs with a pinch of salt and a little baking soda (this will help the dumplings rise). Gradually add the semolina, stirring continuously to avoid lumps. Also add the two tablespoons of oil, mixing well until you obtain a homogeneous mixture, but not too liquid.
5. Boiling the dumplings: In a separate pot, add salted water and bring to a boil. Using a spoon or a skimmer, form dumplings from the semolina and egg mixture and let them boil in the water for 5-7 minutes, until they rise to the surface. This indicates that they are ready.
6. Finalizing the soup: Add the boiled dumplings to the strained soup. Let everything simmer together for a few minutes to allow the flavors to blend. Taste and adjust with salt and pepper as preferred.
7. Serving: Finally, sprinkle fresh or dried parsley leaves on top before serving. You can also add some croutons for extra texture.
Useful tips:
- Turkey meat: You can use both thighs and breast, depending on your preferences. Thighs provide a richer flavor, while breast is leaner.
- Vegetables: You can experiment with other vegetables, such as zucchini or peas, to diversify the taste.
- Dumplings: If you want fluffier dumplings, you can add a teaspoon of baking powder to the semolina mixture.
- Vegan option: You can replace the turkey meat with tofu or seitan, and for umami flavor, add mushrooms.
This turkey soup with dumplings is not only delicious but also healthy, providing a nourishing and comforting meal. Enjoy it with your loved ones and savor every bite!
Ingredients: Turkey meat, carrots, parsley, onion, egg, semolina, parsley leaves