Turkey meatball soup with broth

Turkey meatball soup with broth - A recipe for the soul

Turkey meatball soup is one of the most beloved dishes in our cuisine, a true symbol of comfort and family warmth. This recipe for turkey meatball soup with broth is not only delicious but also easy to prepare, perfect for a family meal or to impress friends. Additionally, turkey meat adds a lightness and healthiness, being an excellent source of lean protein.

Preparation time: 30 minutes
Cooking time: 30 minutes
Total time: 1 hour
Servings: 4-6

Necessary ingredients:
- 200 g ground turkey
- 60 g rice
- 3 carrots
- 2 parsley roots
- 1 onion
- 1 bell pepper
- 2 tomatoes
- 1/2 kohlrabi
- 1/2 celery
- 100 ml sour cream (optional)
- 500 ml homemade broth
- 1 egg
- Green parsley, dill, and lovage leaves
- Salt
- Pepper
- Oil for sautéing vegetables

Recipe history:
Meatball soup has deep roots in culinary tradition, being lovingly prepared in every household. Over time, each family has added a personal touch, incorporating specific ingredients or spices, leading to the emergence of various versions of this recipe. Regardless of the variation, meatball soup remains a popular choice for weekend meals or on chilly days.

Step-by-step preparation:

1. Preparing the vegetables:
Start by peeling all the vegetables. Wash them well and dry them with a paper towel to remove excess water. Grate the carrots, parsley roots, kohlrabi, and celery on a coarse grater, and grate 1/4 of the onion on a fine grater, leaving the rest whole. This mixture will give a pleasant texture to the soup.

2. Sautéing the vegetables:
In a large pot, add a little oil and heat it over medium heat. Add the diced carrots and bell pepper. Sautéing the vegetables will not only enhance their flavor but will also add a special color to the soup.

3. Boiling the vegetables:
Once the vegetables have lightly sautéed, place them in a large pot along with water. Add lovage, salt, and pepper to taste. Allow to boil over medium heat, stirring occasionally.

4. Preparing the meatballs:
In a large bowl, add the ground turkey. Chop the meat again to achieve a fine texture. Mix the meat with the grated onion, washed rice, egg, green dill and parsley leaves, salt, and pepper. Mix well until you obtain a homogeneous composition. If the mixture is too soft, add a little flour to thicken it.

5. Forming the meatballs:
Using a spoon, take some of the meat mixture and form round balls in your palm. Ensure that the meatballs are of uniform size for even cooking.

6. Adding the meatballs to the soup:
When the vegetables in the pot are boiling, carefully add the formed meatballs. Let them simmer on low heat until they rise to the surface, indicating that they are cooked. This step is essential, so do not rush!

7. Finalizing the soup:
After the meatballs are cooked, add the broth and let it boil for a few minutes. This will give the soup a rich flavor and a vibrant color. Finally, sprinkle chopped green parsley on top for an extra touch of freshness.

8. Serving:
Serve the soup hot, with a spoonful of sour cream on top, if desired. It is delicious alongside fresh bread or polenta.

Tips and variations:
- You can experiment with different types of meat, such as chicken or pork, to change the flavor.
- Add other vegetables, such as zucchini or squash, for a fresh note.
- If you like stronger flavors, add a little crushed garlic during cooking for an additional aroma.

Nutritional benefits:
This turkey meatball soup is an excellent source of protein due to the turkey meat, and the vegetables add essential vitamins and minerals. A serving of meatball soup has approximately 300-350 calories, depending on the ingredients added, making it a healthy choice for a nutritious meal.

Frequently asked questions:
- Can I use frozen ground turkey? Yes, make sure to fully thaw it and mix it well with the other ingredients.
- What can I use instead of broth? You can use tomato juice or diluted tomato paste to achieve a similar taste.
- How can I make the soup spicier? Add a little hot pepper or paprika during cooking for an extra kick.

This turkey meatball soup with broth is more than just a dish - it is a culinary experience that brings family and friends together, turning every meal into a special moment. Enjoy your meal!