Peasant Chicken Soup
Country-style chicken soup: A culinary journey into the heart of traditions
Total preparation time: 1 hour 30 minutes
Preparation time: 30 minutes
Cooking time: 1 hour
Number of servings: 6
Country-style chicken soup is a dish that evokes pleasant childhood memories, a meal that brings together the fresh flavors of vegetables and the delicate taste of chicken. This recipe is not just a simple dish, but an ideal choice for family meals, bringing warmth and comfort to the table on cool days.
The history of country-style chicken soup is ancient, and recipes have been passed down from generation to generation, with each housewife adding her personal touch. The ingredients are simple, but the result is rich and full of flavor. Additionally, the soup is an excellent source of nutrients, enriched with fresh vegetables and protein from the meat.
Necessary ingredients:
- 1 small chicken (approximately 1 kg)
- 1 large carrot
- 1 parsley root
- 1 piece of celery (approximately 50 g)
- 1 red bell pepper
- 1 medium onion
- 2 medium potatoes
- 100 g green peas (fresh or frozen)
- 100 g green beans (fresh or frozen)
- 50 ml tomato paste
- 2-3 tablespoons sunflower oil
- Juice from 1 lemon or 2-3 tablespoons vinegar
- Salt and pepper to taste
- A good handful of fresh chopped parsley
- Optional: hot pepper for an extra kick
Step by step to a delicious soup:
1. Preparing the chicken: Start by cleaning and washing the chicken well. You can cut it into pieces to ensure even cooking. Place it in a large pot with cold water and let it boil. After the first boil, skim off the foam that forms on the surface with a skimmer. This step is essential for achieving a clear and tasty broth.
2. Preparing the vegetables: While the chicken is boiling, clean and wash all the vegetables. Chop the onion finely, and cut the carrot, parsley root, and celery into small cubes, while slicing the red pepper into strips. The potatoes should be cut into medium-sized cubes.
3. Sautéing the vegetables: In a separate pan, add the oil and sauté the onion over medium heat until it becomes translucent. Then add the carrot, parsley root, and celery, and sauté them together with the onion for about 5 minutes, stirring constantly.
4. Adding vegetables to the soup: Once the onion is sautéed, add the vegetable mixture to the pot with the boiled chicken. Let them boil together for 10 minutes.
5. Including the remaining ingredients: After the vegetables have softened, add the potato cubes, peas, and green beans. Pour in the tomato paste and season with salt and pepper to taste. Let everything simmer on low heat for 20-25 minutes, or until all the vegetables are cooked.
6. Finishing the soup: Once the vegetables are cooked, add the lemon juice or vinegar for a tangy flavor that will perfectly complement the aromas. Taste and adjust the seasoning if necessary.
7. Serving: Finally, sprinkle the chopped parsley on top of the soup and, if you like, add chopped hot pepper for an extra kick. Serve the soup hot, alongside a generous spoonful of sour cream for added creaminess.
Practical tips:
- If you don't have tomato paste, you can use fresh tomatoes diced or even diluted tomato paste in water.
- You can substitute the chicken with turkey for a leaner option.
- Country-style chicken soup can also be prepared in larger quantities, making it an excellent choice for festive meals or to keep in the fridge for the coming days.
Nutritional benefits:
Chicken soup is rich in proteins, vitamins, and minerals due to the vegetables. A serving of soup provides a moderate caloric intake, around 250-300 calories, depending on the ingredients used. It is a perfect choice for those looking to maintain a balanced diet full of essential nutrients.
Frequently asked questions:
- Can I use other vegetables instead of those specified? Absolutely! The soup can be adapted to your preferences. Zucchini, broccoli, or cauliflower are excellent in this recipe.
- How long does the soup last in the fridge? Country-style chicken soup can be kept in the fridge for 3-4 days. You can also freeze it for later consumption.
- What drinks pair well with this soup? A dry white wine or fresh lemonade are excellent to accompany the soup.
Country-style chicken soup is more than just a simple recipe; it is a culinary experience that brings the family together. So, get ready to savor every bite and enjoy the authentic taste of traditional dishes! Enjoy your meal!
Ingredients: 1 small chicken (1 kg) 1 carrot 1 parsley 1 piece of celery (50 gr) 1 red bell pepper 1 onion 2 medium-sized potatoes 100 gr green peas 100 gr green beans 50 ml broth green parsley 2-3 tablespoons oil lemon/vinegar/lemon salt