Omelette soup

Egg Drop Soup: A Quick and Delicious Recipe for Busy Days

When it comes to soup, few recipes are as quick and satisfying as egg drop soup. This recipe, inspired by diverse culinary traditions, transforms simple ingredients into a comforting meal, full of flavors and textures. Moreover, it is an excellent way to include necessary proteins in the diet of little ones, all in a pleasant and surprising manner. So, get ready to discover an easy-to-make soup recipe that will bring a smile to the faces of your loved ones.

Preparation time: 15 minutes
Cooking time: 20 minutes
Total time: 35 minutes
Servings: 4

Necessary ingredients

- 1 fresh egg
- 2 teaspoons of oil (preferably sunflower oil or olive oil)
- 500 ml chicken broth or water with a concentrated cube
- 1 medium carrot, diced
- 1 celery stalk, finely chopped
- 1 tablespoon of rice (you can use white or brown rice, depending on your preference)
- 1 leek, sliced (optional, but adds a subtle flavor)
- 2 cabbage leaves, shredded
- 1 tablespoon of soy sauce
- 1 teaspoon of sugar (to balance the flavors)
- 1/2 teaspoon of black pepper (optional, added to taste)
- Fresh coriander, for garnish

A brief history

Egg drop soup is a recipe that has evolved over time, combining elements from different culinary cultures. It reflects the idea of transforming simple ingredients into delicious, easily accessible, and quick-to-cook dishes. It is a perfect choice for busy families, as well as for those looking to explore new flavor combinations in the kitchen.

Preparing the soup

1. Beat the egg: In a small bowl, beat the egg with a fork until homogeneous. This will be the base of your omelet, bringing extra protein and a fluffy texture.

2. Make the omelet: In a frying pan, add the 2 teaspoons of oil and, when well heated, pour in the beaten egg. Cook over medium heat until it starts to set, but is still slightly soft in the middle. Gently roll the omelet in the pan and, when nearly done, fold it using a spatula. Remove it from the pan and let it cool on a plate.

3. Cut the omelet: Once it has cooled slightly, cut the omelet into thin strips. These will be used to garnish the soup, adding an attractive look and a delicious texture.

4. Boil the vegetables: In a pot, add the chicken broth or water with the concentrated cube. Add the diced carrot, celery, and sliced leek. Add a tablespoon of rice and the shredded cabbage leaves. Boil everything for 15 minutes or until the vegetables and rice are cooked.

5. Add the flavors: Once the vegetables are cooked, add the soy sauce and sugar. These ingredients will enhance the soup's flavors. Let it come to a boil and then turn off the heat.

6. Serving: In deep plates, pour the hot soup and decorate with strips of omelet. If desired, you can add freshly ground pepper and chopped coriander for an extra touch of freshness.

Practical tips

- Ingredients: Make sure to use fresh eggs, as they add better flavor and a superior texture to the omelet. You can experiment with various vegetables, such as zucchini or bell peppers, depending on the season.
- Variations: If you want a vegetarian version, you can replace the chicken broth with vegetable broth and the omelet with a beaten tofu mix, which can be fried similarly.
- Calories and nutritional benefits: This soup is a nutritious choice, having approximately 200 calories per serving, providing a good source of protein, vitamins, and minerals from the vegetables.

Frequently asked questions

1. Can I use other types of rice? Yes, you can use any type of rice you prefer, but keep in mind that cooking times may vary.
2. Can it be prepared in advance? The soup is best freshly made, but you can prepare the vegetables and omelet a few hours ahead to save time cooking.
3. How can I store the soup? The soup can be stored in the refrigerator for 2-3 days, but it is recommended to add the omelet only at serving to maintain the crispy texture.

Serving suggestions

For a complete meal, serve the soup with toasted bread or flavored croutons. A fresh green salad alongside the soup will add a pleasant contrast of textures. You can accompany this dish with herbal tea or a fruit smoothie to create a balanced and delicious meal.

In conclusion, egg drop soup is a versatile and easy-to-make recipe, perfect for days when time is limited but the desire to eat healthily and deliciously is high. Experiment with this recipe and let yourself be carried away by its flavors, bringing a touch of joy to every plate. Enjoy!