Green bean soup with sausages

Green bean soup with sausages: A comforting recipe for cool days

Preparation time: 15 minutes
Cooking time: 30 minutes
Total time: 45 minutes
Number of servings: 4

Green bean soup with sausages is a traditional recipe, full of flavors and vibrant colors, that combines fresh ingredients with the richness of smoked meat. This soup is not only an excellent choice for a quick and nutritious meal, but it is also a wonderful way to make the most of seasonal ingredients. Moreover, it is a recipe that reminds us of the dishes lovingly prepared by grandparents and cousins, just like in our story, where we thank cousin Melania for the jar full of green beans!

The history of green bean soup is rich in traditions. Over time, green beans have been appreciated not only for their pleasant taste but also for their nutritional benefits. They are rich in vitamins, minerals, and antioxidants, making them an excellent choice for a healthy lifestyle. When combined with smoked sausages, the soup becomes not just a source of nutrients, but also a true feast for the taste buds.

Necessary ingredients:
- 1 jar of green beans (approximately 400 g)
- 2 green onions
- 2 raw carrots
- 1 tomato
- 1 homemade smoked sausage (approximately 200 g)
- 2 tablespoons of Kapia pepper paste
- Fresh dill (to taste)
- Fresh parsley (to taste)
- Sour cream (for serving)
- Salt (to taste)

Step-by-step preparation:

1. Preparing the ingredients: Start by cleaning all the vegetables. Wash the carrots, green onions, and tomato well. Cut the green onion into rings and the carrots into small cubes or thin slices, depending on your preference. The tomato can be diced or chopped, as you like.

2. Boiling the vegetables: Place a large pot on medium heat and add about 2-3 liters of water. When the water starts to boil, add the chopped onions and carrots. Let them boil for 10-15 minutes until the carrots become slightly soft.

3. Adding the beans and sausages: Once the carrots are ready, drain the green beans from the jar to remove excess salt or preservatives. Add the drained beans to the pot along with the sliced sausage. Let everything boil for 5-10 minutes for the flavors to combine.

4. Seasoning the soup: Add 2 tablespoons of Kapia pepper paste, salt to taste, and mix well. Taste the soup and adjust the seasoning if necessary. Finally, add the freshly chopped dill and parsley.

5. Serving: Turn off the heat and let the soup rest for a few minutes. Serve the soup hot, adding a spoonful of sour cream on top for extra creaminess and flavor.

Practical tips:
- Fresh green beans: If you have access to fresh green beans, you can use them instead of the jarred ones. Cut into pieces of 2-3 cm, they can be added to the pot along with the carrots at the beginning of cooking.
- Sausages: You can experiment with different types of sausages (e.g., beef or pork sausages), depending on your preferences. If you want a lighter option, you can opt for chicken sausages.
- Variations: Add other vegetables, such as zucchini or potatoes, to enrich the soup. You can also use spices like black pepper or paprika to enhance the flavor.

Nutritional benefits:
This soup offers an excellent combination of protein from the sausages, fiber from the green beans, and vitamins from the vegetables. It is a hearty and healthy meal, perfect for the whole family. A serving of green bean soup contains approximately 250 calories, depending on the amount of sausages and sour cream used. It is an excellent choice for those who want to maintain a balanced diet.

Delicious combinations:
Green bean soup with sausages can be served alongside a slice of freshly baked homemade bread or a green salad with a light dressing. You can also accompany the meal with a glass of dry white wine or cold lemonade to balance the flavors.

Frequently asked questions:
1. Can I use frozen beans instead of jarred beans?
Yes, frozen beans can be successfully used. Add them to the pot along with the carrots and let them boil until soft.

2. How can I make the soup spicier?
You can add chopped hot peppers or a pinch of chili flakes during cooking.

3. Can I prepare the soup in advance?
Yes, the soup can be made a day ahead and stored in the refrigerator. The flavor will become even more intense!

In conclusion, green bean soup with sausages is a dish that combines tradition with the joy of cooking for loved ones. It is simple, tasty, and full of vitamins, perfect for any occasion. So, put on your apron and unleash your imagination in the kitchen! Enjoy your meal!