Cod soup

Creamy Cod Soup with Vegetables and Coconut Milk

If you're looking for a recipe that combines the delicate flavor of fish with the creamy texture of a soup, you've come to the right place! This cod soup with vegetables and coconut milk is not only easy to make but also comforting, perfect for any occasion, whether it's a casual dinner or a special family lunch. Let's embark on this culinary adventure!

Preparation time: 15 minutes
Cooking time: 30 minutes
Total time: 45 minutes
Servings: 4

Ingredients:
- 1 kg fresh cod fillets
- 1 large onion
- 3 medium carrots
- 1 small celery root
- 2 parsnips or parsley roots
- 2 green onions
- 1 tablespoon butter
- Salt and pepper to taste
- 1 can of coconut milk (approximately 400 ml)
- 1 lemon (for serving)
- 2 cups fish or vegetable broth

The history of cod soup is fascinating. This dish has often been considered a staple in many cultures due to the accessibility and versatility of fish. The combination with vegetables and coconut milk makes this soup not only nourishing but also a culinary delight that can please even the most discerning palates.

Preparing the soup:
1. Start by cleaning and washing all the vegetables. Cut the onion, carrots, celery, and parsnip into larger pieces. This will not only facilitate cooking but will also add a pleasant texture to the soup.

2. In a large pot, melt the butter over medium heat. Add the chopped vegetables and sauté for 5-7 minutes, stirring frequently. This step will intensify the flavors, and the vegetables will become slightly tender.

3. Once the vegetables are sautéed, add the two cups of fish or vegetable broth. Bring the mixture to a boil, then reduce the heat and let it simmer for 30 minutes. This time allows the vegetables to soften completely and release their flavors.

4. Once the vegetables are cooked, strain the soup to remove the vegetable pieces. Place the cooked vegetables into a blender and puree until smooth. You can add a bit of the strained broth to help the blender if needed.

5. Add the vegetable puree back into the pot along with the coconut milk. Mix well to integrate all the ingredients. Place the pot back on medium heat.

6. When it comes to a boil, add the cod fillets cut into smaller pieces. Cook for 2-3 minutes until the fish becomes opaque and flakes easily. At this point, add the chopped green onion for an extra touch of freshness.

7. Season with salt and pepper to taste and turn off the heat. Feel free to let your imagination run wild and adjust the seasonings to your personal preferences.

Serving:
Before serving, place a few slices of lemon next to each bowl of soup. The acidity of the lemon will perfectly complement the flavors of the soup and add a note of freshness.

Serving suggestions:
This soup pairs perfectly with a slice of toasted bread or flavored croutons. If you want to add extra flavor, you can sprinkle some fresh cilantro or chopped parsley on top. Additionally, a glass of dry white wine or a fragrant herbal tea would make excellent accompaniments.

Nutritional benefits:
Cod soup is an excellent source of lean protein, being rich in omega-3 fatty acids, which are essential for heart health. The coconut milk adds a dose of healthy fats and contributes to the creaminess of the soup. The vegetables provide essential vitamins and minerals, ensuring that each serving is not only delicious but also nutritious.

Frequently asked questions:
1. Can I use another type of fish?
Yes, you can substitute cod with any other white fish, such as tilapia or salmon, depending on your preferences.

2. Can I make this soup vegan?
Absolutely! Replace the fish with tofu cubes and use vegetable broth. Coconut milk remains an excellent option to maintain creaminess.

3. What is the best way to store the soup?
Cod soup keeps well in the refrigerator for 2-3 days. I recommend reheating it over low heat, adding a little water or broth if it becomes too thick.

4. How can I vary the recipe?
You can add other vegetables, such as zucchini or bell peppers, or experiment with spices like curry or turmeric to create an exotic version.

This cod soup with vegetables and coconut milk is a simple yet sophisticated recipe that is sure to delight you. I invite you to try it and share your impressions, perhaps even personalize it to your taste! Cooking is an art, so don't hesitate to experiment and have fun in the kitchen. Bon appétit!